When I worked in the butchers we certainly could get Ox Cheeks but having tried them we decided not to both again. They just wouldn’t sell. But then the TV Chefs got their hands on them! Suddenly Oz Cheek was the new Gold and the price increased accordingly. So generally this dish would have been out of our budget, but we were given the meat by a very kind friend and it deserved some special treatment….
This is a slow cook recipe, so sit back and enjoy the aroma as it cooks.
Ingredients:-
2 Ox Cheeks
Flour (Gluten free in our case)
Bacon Lardons
2 Onions, chopped
3 Bay Leaves
6 Cloves of Garlic, sliced
5 Tsp of Tomato Puree
1 Tsp of ground Cinnamon
500ml of Beef Stock
1 Sprig of fresh Thyme
1 Sprig of Rosemary
1 Star Anise
2 Carrots, chopped
2 sticks of Celery, chopped
2 Tbsp of Fish Sauce
175ml of Red Wine
3 Cloves
Salt & fresh ground Black Pepper
Butter (Margarine) & Oil
Method:-
(1) Season the Ox Cheeks with Salt & Pepper and coat in Flour.
(2) Fry in a little Butter & Oil and sear on both sides.
(3) Remove from the pan and set aside.
(4)Add a little more Oil to the frying pan and fry the Onions, Carrots, Celery and Garlic until softened.
(5) Fry for a further 2 minutes.
(6)Stir in the Tomato Puree and Red Wine and simmer for 2 minutes.
(7) Add the Beef Stock and continue to simmer for a few more minutes.
(8)Add the Cinnamon, Cloves, Bay Leaves, Star Anise, Fish Sauce, Rosemary & Thyme and simmer for 5 minutes.
(9) Transfer half of the the sauce to a slow cooker of casserole dish.
(10) Place the Ox Cheeks on top and cover with the remaining Sauce.
(11) Cook on high (Slow cooker) or 160c on the bottom shelf in the oven for at least 6 hours.
(12) Remove the Rosemary, Thyme, Bay leaves and Star Anise before serving.
We served ours over a bed of whole grain Mustard mashed Potat6o and tender stem Broccoli. The Ox Cheeks were superbly tender and the sauce had a real depth of flavour. Well worth the time!
Here is what Professor Philip Alston Special Rapporteur on extreme poverty and human rights for the UN has to say about poverty in the UK in 2018
I have actually found the original report which is here (Just in case I'm seen to be misquoting)
“ …......While the labour and housing markets provide the crucial backdrop, the focus of this report is on the contribution made by social security and related policies.
The results? 14 million people, a fifth of the population, live in poverty. Four million of these are more than 50% below the poverty line, and 1.5 million are destitute, unable to afford basic essentials. The widely respected Institute for Fiscal Studies predicts a 7% rise in child poverty between 2015 and 2022, and various sources predict child poverty rates of as high as 40%. For almost one in every two children to be poor in twenty-first century Britain is not just a disgrace, but a social calamity and an economic disaster, all rolled into one.
…...............
Although the provision of social security to those in need is a public service and a vital anchor to prevent people being pulled into poverty, the policies put in place since 2010 are usually discussed under the rubric of austerity. But this framing leads the inquiry in the wrong direction. In the area of poverty-related policy, the evidence points to the conclusion that the driving force has not been economic but rather a commitment to achieving radical social re-engineering. Successive governments have brought revolutionary change in both the system for delivering minimum levels of fairness and social justice to the British people, and especially in the values underpinning it. Key elements of the post-war Beveridge social contract are being overturned. In the process, some good outcomes have certainly been achieved, but great misery has also been inflicted unnecessarily, especially on the working poor, on single mothers struggling against mighty odds, on people with disabilities who are already marginalized, and on millions of children who are being locked into a cycle of poverty from which most will have great difficulty escaping.
….............
In addition to all of the negative publicity about Universal Credit in the UK media and among politicians of all parties, I have heard countless stories from people who told me of the severe hardships they have suffered under Universal Credit. When asked about these problems, Government ministers were almost entirely dismissive, blaming political opponents for wanting to sabotage their work, or suggesting that the media didn’t really understand the system and that Universal Credit was unfairly blamed for problems rooted in the old legacy system of benefits. “
The full report is 24 pages long and these are only extracts. Very little of the remainder of the report is any more positive however.