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Asian inspired Surf and Turf

Asian inspired Surf and Turf

These steaks were in a discount pack at the local Lidl. They were effectively a pound each. Not the greatest in the world, but very tasty none the less.

Ingredients:-

2 Ranch Steaks
½ a Red Onion, finely diced
2 Cloves of Garlic, minced
½ a Red Chilli, finely chopped
1 Tsp of fresh Ginger, grated
½ a Tsp of Chinese Five Spice
1 Tbsp of Soy Sauce (Gluten free for us)
1 Tbsp of Honey
1 Tbsp of Oyster Sauce
8 King Prawns
1 Spring Onion, finely sliced
Oil to Fry
Salt and Pepper

Method:-

(1) Season the Steaks with Salt & Pepper.
(2) Add Oil to a large frying pan and fry the Steaks on both sides to taste.
(3) Set aside to rest.
(4) Add a little more Oil to the frying pan and fry the Onions until softened.
(5) Add the Garlic, ginger and Five Spice and cook until fragrant.
(6) Stir in the Soy Sauce, Honey, Oyster Sauce and Prawns along with 4 Tbsp of water.
(7) Bring to the boil, then reduce the heat and simmer for 2 minutes until the sauce has thickened and the Prawns are cooked through.
(8) Spoon over the Steaks and garnish with Spring Onions and Bonito Flakes.

We finally found Bonito Flakes in an Asian supermarket. What we didn’t realise initially was that they react to heat and wriggle and wave. Which is cool, if perhaps a bit off-putting for some folk!

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Gluten Free Coriander & Garlic FlatbreadsThis is the Gluten Free recipe but feel free to us plain white flour if you prefer. Idea to serve with a curry as a home made Naan alternative.
 
Ingredients:-
 
Gluten Free Flour
Baking Powder
Salt Greek style Yoghurt
1 clove of Garlic grated
1 Tablespoon of dried Coriander
Water
Vegetable Oil
 
Method:-
 
(1) Mix approximately equal amounts of Flour and Greek style Yoghurt and add the remaining ingredients.
(2) Mix thoroughly until you have a reasonably stiff dough.
(3) If needed add a little water to make the mixture more workable. Alternatively add extra Flour if the dough is too wet.
(4) On a floured surface form into discs about the size of your hand and about 5mm thick.
(5) Heat the oil in a frying pan and fry gently. Turn once so that your Flatbreads are golden brown on both sides.

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