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Chicken and veg Soup

Chicken and veg Soup recipe - Eat well on universal credit

Last night we had a roast Chicken dinner, Nothing new there. We generally cook like your granny did. It's cheap, it's good for us and Buster and it's not supplied in a shed lead of plastic. But sometimes we had leftovers.

What do you do with a small box of cooked Veg and Chicken?

Soup - for a rainy day.

Ingredients:-

1 Stock Cube (Or stock from a previous roast)

Left over bits and bobs (Veg and Chicken in this case)

Method:-

(1) Get the blender off the top of the freezer.

(2) Bring the stock cube (Or real stock if you have it) to the boil.

(3) Smash everything up in the blender.

If the Chicken wisn't previously frozen you can pop your soup directly in the freezer. A few herbs and a bit of fresh ground Black Pepper and you've got a meal for the cost of a Stock Cube. So 5p each maybe?

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Albanian style LiverSue likes Liver anyway, I'm not that keen and Buster the dog has always turned his nose up at anything that is offal like. So we went fishing on the Internet for a recipe which was a bit different than simple Liver and Onions. With a bit of modification on our part this is what we came up with and even as somebody who's not keen I can confirm it was good! 
 
Ingredients:-
 
900g/1lb Pig’s liver, cut into cubes
2 tbsp plain white flour (Gluten Free in our case)
1 tsp flaked Chilli
1 tsp dried Thyme
1 tsp salt
freshly ground black pepper
4 garlic cloves, finely chopped
1 tsp ground Sumac
1 red onion, thinly sliced
½ cup of chopped parsley
Oil for frying
 
Method:-
 
(1) In a bowl combine the flour, flaked Chilli, thyme, salt and some freshly ground black pepper.
(2) Add the cubes of liver and toss well, making sure it is evenly coated. If you have one put the flour etc. in a zip plastic bag, then add the meat and shake well.
(3) In a frying pan, heat the oil  and sauté the garlic for about 30 seconds. Add the liver and cook on a high heat turning constantly to ensure it is evenly cooked.
(4) Cook until the liver is crispy on the outside but not overcooked. The inside should remain soft and pinky. Add half the chopped parsley and remove from the pan.
(5) Serve on a bed of sliced red onion tossed with the remaining parsley and ground Sumac.
 
Notes:-
 
We found an 'Intercontinental' Shop where the Sumac was 79p for 100g. The original recipe was intended for Calves's Liver, but the Pig's Liver was less than £1 for 900g. Lamb's Liver at £200 per Kg is out of the question!
 
We served ours with Potato wedges and fried Leek.

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