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Air Fryer Golonka

Air Fryer Golonka recipe, eat well on universal credit

I have a confession to make. When I got the initial Ham Hock we looked at it and thought there didn’t seem it be much meal on it. I bought another. Eyes bigger than belly! We’ve enough Cooked Ham left for another meal tonight……

Ingredients:-

A Ham Hock for two. Or one each if you are ravenous!

Glaze ingredients:-

Honey
Mango Wine
Chilli Jam
Sliced Green Chillies

Method:-

(1) In a pan of water boil the Hock for 20 to 30 minutes. This partially cooks the meal and also removes some of the Salt.
(2) Drain and allow to cool.
(3) Pat dry with kitchen paper.
(4) In a pan bring the Glaze ingredients it a low simmer.
(5) Pre-heat the Air Fryer to 160c.
(6) Baste the Hock with half of the Glaze and pop in the Air Fryer for 25 minutes.
(7) Remove and pour the remaining Glaze over the Hock and return to the Air Fryer for a further 20 minutes.

This is really not traditional as such, but recipe mangling is fun! Sorry to our Polish friends for tinkering with your recipe, but it was good!!!

 

 

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Rellenong Pusit Squid - Asian Stuff Squid

We're within sight of completing our "100 Asian recipes" at last....

Ingredients:-

300g of Pork Mince
1 Onion, diced
1 Large Carrot. Finely diced
2 Stalks of Celery, sliced
4 Cloves of Garlic, minced
2 Tomatoes, chopped
2 Tbsp of Soy Sauce, plus 2 Tbsp for the marinade (Gluten free for us)
2 Tbsp of Fish Sauce
1 Tbsp of Oyster sauce
Juice of 1 Lime
Juice of 1 Lemon
1 Tbsp of Cornflour plus water
2 Eggs, beaten
Flour for the coating (Gluten free for us)
Oil to fry
Salt & Pepper to season

Method:-

(1) In a bowl season the Squid with Salt & Pepper, add the Lime & Lemon juice and Soy Sauce.
(2) Allow to marinade for at least 30 minutes.
(3) In a Wok or large frying pan add the Oil and fry the Onions & Garlic until translucent.
(4) Add the Celery and Tomatoes.
(5) Add the Pork mince and fry until browned throughout.
(6) Add the Carrots and cook for a further 10 minutes.
(7) Season with Salt & Pepper.
(8) Add the Soy Sauce, Fish Sauce and Oyster Sauce.
(9) Mix the Cornflour with a little water and add to the mince. Stirring in well.
(10) Remove from the heat and allow to cool.
(11) Remove the Squid for the marinade and stuff the body on each one with the mince mixture. Secure with tooth picks.
(12) Dip the squid in the beaten Egg and then dredge in the flour.
(13) Heat a Wok or large frying pan, add Oil and fry the squid for 3 minutes on each side.
(14) Deep fry the heats separately.

Serve with a Cucumber salad, Prawn Crackers and sliced Lemon.



 

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