Search

Random Recipe

Djerma Stew - Around the World for £4 or less

Djerma Stew - Around the World for £4 or less

Niger – Around the World for £4 or Less
 
So N takes us to Niger – This is their National Dish
 
This was a very tasty and different style of meal. I'd not call in a Stew personally, or indeed a Casserole. It was very hearty.
 
Djerma Stew
 
Ingredients:-
 
Chicken legs and wings cut into portions (Thighs, drummers, wings)
1 Onion, sliced
2 Carrots, sliced
2 Garlic cloves, minced
1 tbsp Paprika
4 fresh Tomatoes & a tin of chopped Tomatoes
½ a tube of Tomato Purée
¼ Curry Powder
1 ½ tsp dried Thyme
1 Bay leaf
1 Stock cube
3 tbsp chopped Parsley
2 Chives, sliced
2 ½ tbsp of Peanut Butter
½ cup of Oil
Sat & Pepper
 
Method:-
 
(1) Season the Chicken with Salt & Pepper.
(2) Fry the Chicken pieces in oil, browning all sides.
(3) Blend the fresh Tomatoes, Tomato Purée, Onions, Garlic and add to the Chicken. Stir in well to combine.
(4) Add the Paprika, Curry Powder, Bay leaf and Stock Cube.
(5) Bring to the boil, then lower the heat to simmer.
(6) Simmer for about 30 minutes or until the Chicken is tender.
(7) Add 2 cups of water, the sliced Carrots, Parsley and Chives.
(8) Cook for a further 5 minutes or until the Carrots are tender.
(9) Remove a cup of the broth and add Peanut Butter. Return to the pan once mixed well.
(10) Allow to simmer until thickened.
(11) Season to taste.
(12) Remove the Bay leaf.
(13) Serve over steamed rice.

On Facebook

Turkey Meatballs and Italian Style Sauce, recipe, eat well on universal credit

This Yellow Sticker pack of Turkey Breast mince was £1.29. Probably the least inspiring and dry mince you can get? Well actually not.

Meatball Ingredients:-

750g of Turkey Mince
50g of Gluten free bread, wuzzed into Breadcrumbs
25g of Italian Style hard Cheese, grated
1 Onion, finelt diced
1 Egg, beaten
3 Cloves of Garlic, minced
1 Tbsp of fresh Parsley, chopped
1 Tbsp of fresh (Foraged!) Chives, chopped
1 Tbsp of Milk (Lactose free for us)
2 Tbsp of Margarine
1 Tsp of Olive Oil
Salt & Pepper to season

Sauce Ingredients:-

1 Tin of Chopped Tomatoes + Water
1 Tbsp of Tomato Puree
2 Tbsp of Red Chilli Sauce (Sue’s secret, until I type the recipe up!)
1 Onion, diced
3 Cloves of Garlic, minced
1 Tsp of Mixed Dried Herbs
Oil to fry
Salt & Pepper to season

Sufficient Spaghetti to serve two, cooked according to the packet (Gluten free for us)

Method:-

(1) Combine all the Meatball ingredients and roll into small balls.
(2) Heat Oil in a frying pan on a medium heat and fry the meatballs until golden brown on all side and cooked through, turning as required.
(3) In a separate pan add Oil and fry the Onions until softened.
(4) Add the Garlic and fry for a further minute.
(5) Stir in the Tomato Puree, Red Chilli Sauce, mixed Herbs and season with Salt & Pepper.
(6) Add the Tinned Tomatoes and half a Tin of Water and allow to simmer for 20 minutes, stirring occasionally.
(7) Cook the Spaghetti and drain.
(8) Serve the Spaghetti an plates, top with half of your Sauce.
(9) Add the Meatballs and then dress with the remaining Sauce.
(10) Garnish with Grated Italian Style Hard Cheese and fresh Parsley.

It fed both of us, Smooh the Cat and the Foxes. Not bad going and I’m guessing all humans and animals enjoyed it. There was certainly nothing left in the morning!

 

Social Links

Translate

English French German Italian Portuguese Russian Spanish