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Red Cabbage Stir-Fry

Red Cabbage Stir-Fry

At this time of year if you like your Brassicas Red Cabbage is weight for weight the best value by far and probably one of the most versatile. One 60p Red Cabbage will happily provide colourful veg in various forms for 3 or 4 meals for us and live for a good week in the fridge, even when you’ve cut into it.

Ingredients:-

1/3 of a Red Cabbage, finely sliced
2 rashers of Bacon, chopped
2 Mushrooms, finely sliced
½ an Onion sliced
2 Sliced of Leek
Salt & Pepper
OilIngredients:-
Distilled Vinegar

Method:-

(1) Soak the Red Cabbage in the Vinegar.
(2) In a large frying pan heat a little oil.
(3) Fry the Bacon and then add the Onion.
(4) Once fried add the Mushrooms and soften.
(5) Pour in the Red Cabbage & Vinegar and add the Leek.
(6) Season to taste and then simmer stiring regularly until the Cabbage has softened but still has some bite.

The Monster in the background is one of our favourites - Giant Toad-in-the-Hole. We served ours with mashed Potato, mashed Swede and Carrot and lots of gravy over the Toad-in-the-Hole. A proper hearty winter warmer sort of dinner.


 

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Bacon wrapped Chicken with Honey Glaze recipe, eat well on universal credit

A bit of Bacon which needed using up and a couple of discount Chicken Breasts we the inspiration for this recipe and it was really good. Bacon and sweetness always work well together.

Ingredients:-

2 Chicken Breasts
4 Slices of Bacon
20g of Brown Sugar
1 tsp of Smoked Paprika
½ tsp of Garlic Powder
¼ tsp of Onion Salt
Salt & Pepper to season
1 Tbsp of Honey
A drizzle of Olive Oil
Fresh Parsley to garnish

Method:-

(1) Combine the Brown Sugar, Smoked Paprika, Garlic Powder, Onion Powder, Salt and Pepper.
(2) Rub half of the mix into the Chicken Breasts.
(3) Wrap 2 rashers of Bacon around each Breast.
(4) Rub the remaining season mix over the Bacon.
(5) Drizzle with Olive Oil and cook at 150c for 30 minutes or until the Chicken is cooked.
(6) Remove from the oven and drizzle the Honey over the Bacon.
(7) Place under a pre-heated grill and cook until the Honey has been absorbed and the Bacon is crisp.

We served ours with Potato wedges and Corn on the Cob. 

 

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