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Duck with Red Wine and Shallot Sauce.

Duck with Red Wine and Shallot Sauce

Yes that sounds like a budget breaker! But I combined a couple of meat deals the other day so we got 600G of Turkey Mince, 500g of Beef mince, a decent sized Chicken and two Duck breasts for £10. It was the two year anniversary of “Eat Well on Universal Credit” yesterday so we had a bit of a treat.

Sauce Ingredients:-

100ml of cheap Red Wine
2 Shallots, skinned and diced
2 Cloves of Garlic, minced
500ml of Chicken Stock
A knob of Butter
Salt & Pepper

Method:-
We like our Duck pink and we served with New Potatoes, Broccoli and Corn on the Cob. Not bad for less than £2 each!!!!

(1) Fry the Shallots and then add the Garlic until the Shallots are softened.
(2) Season with Salt & Pepper.
(3) Add the Chicken Stock and simmer for 20 minutes.
(4) Add the Red Wine and simmer for another 20 minutes.
(5) Stir in the Butter and serve.

We like our Duck pink and we served with New Potatoes, Broccoli and Corn on the Cob. Not bad for less than £2 each!!!!

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Toyug kebabs (Azeri sour Chicken skewers) recipe
 
Around the world for £4 - A is for Azerbaijan
 
“Azeri chicken skewer is the souring agent, such as lemon juice or vinegar in the marinade. It seasons the dish and also tenderises the meat.”
 
We've modified this traditional recipe to suit the budget and ingredients we can find locally, so here goes.
 
Ingredients:-
 
3 Chicken breasts, cut into cubes
2 tbsp oil
2 lemons juiced
1 small Onion, roughly chopped
1½ tsp salt
½ tsp black pepper
1 pinch of sugar
Skewers (we don't have them so we just lined the Chicken up in a tray under the grill)
 
Dressing:-
 
1 red onion, cut into thin rings
½ cup finely shredded shredded Flat Leaf Parsley
1 tsp Sumac
Lemon wedges
Wine Wine vinegar
 
Method:-
 
(1) Combine the cubed Chicken, Oil, Lemon juice, Onion, Salt, Pepper and Sugar in a  bowl and marinate covered for at least 2 hours.
(2) Thread the Chicken onto skewers. (Or just link up in the grill tray) Grill and transfer to a large serving plate.
(3) Drizzle the dressing over and serve.
 
We had ours with sweetened Potato wedges and a dressed salad.

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