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Lemon & Coriander Chicken Casserole

Lemon & Coriander Chicken Casserole

There was a large Chicken on both reduced and special offer the other day, so it ambled home with me and was put to bed in the freezer. This casserole only used the wings and legs, so we’ll be thinking of something tasty to do with the breasts this evening and probably be eating leftovers on Friday!

Ingredients:-

Legs and wings from your Chicken
1L of Chicken Stock
The Zest, juice and skin of a Lemon
A good handful of Coriander, chopped
2 Garlic Cloves, minced
1 large Onion, cut into chunks
6 New Potatoes, halved
1 Shallot, sliced
Garlic Butter
Salt & Pepper
Oil

Method:-

(1) Melt the Garlic Butter and add a little Oil
(2) Add the Coriander, a squeeze of Lemon Juice and season.
(3) Sir to wilt down.
(4) Sear the Chicken portions in Oil.
(5) Pour the Garlic Butter sauce over the seared Chicken and allow to simmer.
(6) In a casserole dish layer the Potatoes, Lemon shell, Onion, Garlic and then add the Chicken portions on top.
(7) Pour the Chicken Stock around the edges.
(8) Put the lid on and pop in a pre-heated over at 160c for an hour or until the Chicken is very tender.

We served ours with fried Kale and Bacon. Boiled Carrots and Peas. Gravy with the addition of some of the cooking Stock and Onions.
 

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Indian Fried Cabbage recipe, eat well on universal credit

As a side this works really well with Indian dishes.

Ingredients:-

½ a Cabbage, sliced
½ an Onion, sliced
2 Cloves of Garlic, minced
½ Tsp Cumin seeds
½ Tsp of Mustard seeds
1 Tsp of Curry Powder
½ Tsp of Garam Masala
A pinch of Asafoefida
A handful of Frozen Peas
½ Tsp of Salt
Oil to fry

Method:-

(1) Add a little Oil to a frying pan over a medium heat.
(2) Throw in the Cumin and Mustard seeds and fry until they start to pop.
(3) Add the Onion and fry until softened.
(4) Stir in the Garlic and season with Salt.
(5) Add the Curry Powder, Garam Masala and Asafoefida and stir in well over a low heat.
(6) Add the Cabbage and increase the heat whilst stirring constantly.
(7) Add the Peas and stir in.
(8) Cook for a further 2 minutes and then drain & serve.

We had this with Belly Pork rubbed with Indian style Spices and cooked very low & slow. A cracking side. Not great cold, so don’t make too much!
 

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