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Lamb Neck Fillet

Lamb Neck Fillet

Although Lamb is traditional at this time of year we can’t realistically justify spending £20+ on a leg of Larry. So we went for a neck Fillet. It was very tender and tasty after long slow cooking.

Ingredients:-

1 Lamb Neck Fillet, seasoned with Salt & Pepper
1 Onion, Sliced
1 Leek, sliced lengthways
1 Carrot, finely batoned
1 head of Garlic, halved
a few Black Peppercorns
2 Bay Leaves
1 Tsp of dried Rosemary
4ml of Stock
125Ml of White Wine
1 Tbsp of Tomato Puree
1 Tbsp of cornflour with water
Oil to fry

Method:-

(1) Sear the seasoned Lamb on all sides in a little Oil and place in a casserole dish.
(2) In the same pan fry the Onion, Leek, Carrot and Garlic, until they have softened.
(3) Stir in the Tomato Puree then add the Wine and Stock.
(4) Add the Peppercorns, Rosemary and Bay Leaves.
(5) Stir in the Cornflour mix and allow to simmer for a few minutes.
(6) Pour the sauce over the Lamb and place in the oven covered.
(7) Cook for 3 hours at 160c.

We served ours with Leeks, Carrots, Peas and roast Potatoes.

 

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Chicken Tagine recipe, eat well on universal credit

The second in our experiments with the Tagine mum gave us.

Ingredients for the Spice Rub:-

2 Tsp of Ras-El-Hanout
1 Tsp of Ground Cinnamon
1 Tsp of Sweet Paprika
1 Tsp of Ground Ginger
1 Tsp of ground Black Pepper

Ingredients for the main dish:-

6 Chicken Thighs
1 Onion Chopped
4 Cloves of Garlic
A handful of fresh Coriander, chopped
1 Lemon, thinly sliced
8 Green Olives, halved
12 Apricots, halved
A handful of Raisins
3 Tbsp of Tomato Puree
400ml of Chicken Stock
Oil to Fry
4 Tomotoes, chopped
1 Tbsp of Honey

To Garnish:-

1 Lemon, thinly sliced
Toasted Almonds
Chopped Coriander

Method:-

(1) Combine the Rub ingredients and rub over and under the skin.
(2) Place in the fridge to marinade for at least 2 hours.
(3) On a medium heat add a little Oil to the Tagine.
(4) Fry the Onions until softened.
(5) Add the Garlic and fry for a further minute.
(6) Stir in the Tomato Puree and then add the Chicken Stock & Chopped Tomatoes.
(7) Bring to the boil and then reduce to a simmer.
(8) Add the Chicken, Apricots, Raisins, Olives and Honey.
(9) Simmer for 30 minutes.
(10) 10 minutes before serving add the Lemon & Coriander.
(11) Garnish with Lemon, Toasted Almonds and Chopped Coriander.

We served ours over Rice and it was an outstanding dinner with real depth of flavour.

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