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Glamorgan Laver Sausages

Glamorgan Laver Sausages, eat well on universal credit

We had to hack this recipe to suit dietary needs, it should have had Caerphilly Cheese - but that would not have gone down too well….

Ingredients:-

200g of Breadcrumbs (Gluten free for us)
150g of Lactose free Cheese, grated
1 Large Leek, finely chopped
1 Tsp of Thyme
 ½ Tsp of Mixed Herbs
1 Tsp of Mustard Powder
2 Tbsp of Lactose free Milk
50g of Laverbread
2 Egg Yolks and White separated for the coating
50g of Cornflour for the coating
Salt & Pepper to season

Method:-

(1) Combine all the ingredients except the Egg Whites, Cornflour and enough Breadcrumbs for the coating.
(2) Mix into a thick paste.
(3) Divide the mixture and roll into Sausage shapes.
(4) Coat each one in the Cornflour, coat with Egg Whites, then dredge in Breadcrumbs.
(5) Heat a fryer to 160c.
(6) Fry individually until golden brown and then drain.

To say they actually contain nothing to do with Sausages apart from the basic shape, these were really good. Filling, but good.

 

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Skoudehkaris & Khamir recipe, eat well on Universal Credit
 
Around the world for £4 - “D” is for Djibouti ( Africa)
 
Ingredients:-
 
1lb Lamb Shoulder
2 ½ cups of Rice
5 Tomatoes, peeled, seeded and diced
1 tbsp Tomato Purée
1 Red Onion, sliced
1 White Onions finely chopped
4 cloves of Garlic, grated
¼ tsp Chilli powder
4 tbsp Oil
1 tsp Cumin
6 Cardamom Pods
2 pinches of Cinnamon
Salt
Coriander leaves
 
Method:-
 
Preheat oven at 350 F.
In a dutch oven, pan fry the meat over medium high heat. Brown on all sides without burning. 
Add all the onions and sweat. 
Add garlic, tomatoes, chilli peppers and tomato paste. Add salt and spices.
Cover everything with boiling water and put the dutch oven in the oven for 45 minutes. 
Check the tenderness of the meat and continue cooking if necessary. Also check the liquid level and add water while cooking if necessary. 
Remove the dutch oven from the oven and place on medium heat.
Add the rice to salted boiling water, cover and cook rice 15 minutes (5 minutes over medium heat then 10 minutes on low heat). Check the amount of liquid and add water to cook the rice if necessary. The rice should be slightly sticky and.
Sprinkle with Coriander leaves and serve hot.
Drain the rice and serve the Skoudehkaris over it with the Khamir as a side.
 
Khamir
 
1 ¼ cup (Gluten free) Flour
2 tbsp Sugar
1 tsp Baking powder
Pinch od Salt
1 Egg
¼ cup of Milk
 
Method:-
 
Mix all the dry ingredients.
Add the milk and Egg.
Blend into a smooth dough.
Roll out on a floured surface until ¾” thick.
Cut into squares
Fry on both sides.
Drain on kitchen paper.
 

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