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Beef Stroganoff

Beef Stroganoff recipe - Eat Well on Universal Credit

We're at “R” in our Around The World for £4 Or Less experiment. So it had to be Beef Stroganoff really....
 
This is what Wikipedia has to say:-
 
“ Beef Stroganoff or beef Stroganov is a Russian dish of sautéed pieces of beef served in a sauce with Smetana (sour cream). From its origins in mid-19th-century Russia, it has become popular around the world, with considerable variation from the original recipe. “
 
Well we're not sure if this is the original recipe, but it's a pretty good gig regardless. We had a piece of rump steak from the local supermarket in the freezer which cost the princely sum of £1.97, so we're well within budget with this one.
 
Ingredients:-
 
Decent Beef, cut into strips. (You don't need a vast amount of steak as the sauce is quite rich.)
1 Onion, sliced
50g Butter or Margarine
100g of Mushrooms, quartered
1 tbsp Flour ( We used Gluten free )
1 Beef Stock cube
A pinch of Mustard powder
1 tbsp Tomato Purée
220g Crème Fresh / Sour Cream
Salt & Pepper to season
 
Method:-
 
(1) Season the Beef strips with Salt & Pepper.
(2) Sauté the Onions until they are translucent.
(3) Add the Mushrooms and stir for 2 minutes.
(4) Add the Beef and sauté 5 minutes.
(5) Stir in the Flour.
(6) In a bowl dissolve the stock cube in 500ml of hot water and add the Mustard powder and Tomato Purée and blend well.
(7) Add this to the pan and bring to the boil, reduce the heat and simmer for 10 minutes.
(8) Spoon some of the sauce into jug with the Crème Fresh / Sour Cream and mix. This will stop it splitting.
(9) Add the tempered Crème Fresh / Sour Cream to the pan.
(10) Season to taste.
 
We served ours on a bed of boiled rice with a salad and pickled Courgette strips to add a bit of colour. 
 

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Cajun Chicken Burger with Spiced Rum Hot Sauce

 

There’s a tale behind this very odd recipe. We were given a bottle of Fairfax handcrafted Chocolate and Walnut Rum. Quite some gift! It was bankrupt stock and the label was damaged, the loss adjusters didn’t want it, but we’re not complaining. However neither of us drink spirits…

We’re not really into sweets as such so Sue cobbled this Cajun Burger gig together and it was really really good. A bit of a treat which we’d certainly not be able to afford without the gifted Rum!


General Ingredients:-

2 Chicken Breasts
Gluten free Bread Crumbs + 2 tea Spoons of Cajun Spice Mix
Gluten free Plain Flour
2 Eggs beaten
2 Gluten free Bread Buns
2 Eggs
Mayonnaise
Bacon
Cheese
Oil to fry

Ingredients for the marinade:-

Cajun Spice Mix
Sweet Paprika
Garlic Powder
Oregano
Salt & White Pepper
Cayenne Pepper
Cumin
Thyme
A hearty slug of Rum

Ingredients for the Hot Sauce:-

The remaining marinade
Hot Sauce
BBQ Sauce
More Rum!
Lime Juice
Caster Sugar

Method:-

(1) Mix all the marinade ingredients and add the Chicken Breasts.
(2) Allow to sit in the fridge covered overnight.
(3) Remove the Breasts from the marinade and pour the remaining marinade into a sauce pan.
(4) Add the remaining Hot Sauce ingredients to the pan.
(5) Dredge the Breasts in Flour, then coat in the whisked Egg then dredge in the Bread Crumbs.
(6) Set your Hot sauce to simmer over a very low heat.
(7) Grill your Bacon until it is crispy and set aside.
(8) Fry the Chicken Breasts gently turning occasionally until cooked through and golden on both sides.
(9) Place the Bacon over the Chicken Breasts and then add a Cheese which will melt.
(10) Place under the grill.
(11) Dress the base of the bun with Mayonnaise and the top with your reduced and cooled Hot Sauce.
(12) Fry the Eggs until the Yoke is still runny.
(13) Build your Burger with the Eggs on top and secure with a skewer.

Served simply with some chips this was outstanding. I’m guessing we’ll never be able to order this in a restaurant and if we could we’d probably have to sell our souls and our Cat to afford it!!!!!
 

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