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Never just a Stew with Sue! – Beef Stew

Never just a Stew with Sue! – Beef Stew - Eat well on Universal CreditWe found a reduced piece of Salmon Cut Beef which will easily feed us three good meals. But stewing steak works just as well.
 
Ingredients:-
 
1kg of cubed stewing Beef
1 Onion sliced
2 medium Potatoes
2 Carrots cut into small batons
¼ of a Swede pealed and cubed
½ a Leek sliced across the length
2 Beef stock cubes & ½ pint of water
Gravy granules 
2 cloves of garlic, grated
1 tsp of Paprika
1 tbls Soy Sauce
1 tsp Onion salt
Cornflour
Oil for frying
 
Method:-
 
(1) Fry the Beef in a little oil to seal the meat.
(2) Add the Onion and Garlic and soften.
(3) Add the stock cubes and water.
(4) Season with Salt , Pepper, Paprika, Onion salt and Soy Sauce.
(5) Place in a covered casserole dish and cook in the oven for an hour at 150C.
(6) Add the Potatoes, Carrots, Swede.
(7) Add the gravy granules.
(8) Cook for a further 2 hours at 150C.
(9) Add the leeks.
(10) If the sauce isn't think enough mix a little cornflour and water and add to thicken.
(11) Cook for a further hour at 150C,
 
Serve with Yorkshire Pudding, Vegetables and roast Potatoes maybe?

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Coated Wedges recipe

This is Sue’s take on Kansas Fried Chicken shop Coated Fries ( Other State names may be used as branding!)

Ingredients:-

Potato cut into wedges skin on
Egg
Milk
Plain Flour (Gluten free in our case)
Garlic Salt
Onion Salt
Paprika
Chilli flakes mixed Herbs
Salt and Pepper

Method:-

(1) Mix the beaten Egg, Salt, Pepper and Milk to make an Egg wash.
(2) Mix the flour and other dry ingredients to make a seasoned Flour mix.
(3) Dip each wedge in the Flour mix, Egg wash and back in the Flour mix.
(4) Roast at 180C for about 40 minutes.
(5) Flash fry to crisp the coating.

We served ours with Marinated Pork Ribs and home made Coleslaw. A fresh light and tasty meal of a warm summer evening.

 

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