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Chinese Garlic Green Beans

Chinese Garlic Green Beans

Ingredients:-

½ Onion,finely diced
3 Cloves of Garlic, diced
50g of trimmed Green Beans
60ml of Rice Wine or Shaoxing Wine
` Tbsp of Oyster Sauce
1 Tbsp of Soy Sauce (Gluten free for us)
½ Tsp of Ground Ginger
Oil to fry
Sesame Seeds to garnish

Method:-

(1) Heat the Oil in a large frying pan or Wok and fry the Onions & Garlic until softened.
(2) Add the Green Beans and stir to coat.
(3) Once the Beans have softened slightly add the Wine and stir well.
(4) Add the Oyster Sauce, Soy Sauce and Ground Ginger.
(5) Allow to simmer for 2 minutes.
(6) Garnish with Sesame Seeds and server as a side.

A tasty side to add a bit of colour to rice based Chinese dishes.

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Chicken Cordon Blue Kiev

If one classic Chicken dish isn’t enough, why not combine two?!

Ingredients:-

Chicken Breasts – One per person
Back Bacon
Double Gloucester Cheese with Onion & Chives
Home made Garlic Butter
Onion Salt
Oil

Method:-

(1) Roll the Garlic Butter in a bit of film and place in the freezer until solid.
(2) Grate the Cheese.
(3) Cut a pouch in the Chicken Breast.
(4) Cut a piece of the Garlic Butter, roll in the grated Cheese and stuff into the pouch in the breast.
(5) Season the outside with a little Onion Salt and wrap in Bacon.
(6) Rub the outer of the Bacon with more Garlic Butter.
(7) Oil a tray and back in the oven at 180C for about 30 minutes.
(8) Place under the grill to crisp the Bacon.

We were fortunate enough to will a “Student Survival Pack” from Swain Family Butchers and promised to tag them in the recipes we make using their meat. This is the first and it was really good! We served it with a dressed salad, home made Coleslaw and scalloped chips.

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