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Gluten & Lactose free Bread buns

Gluten & Lactose free Bread buns

 

Like many folk with Coeliac Disease Sue is finding that Lactose intollance is becoming a problem. But problems are to be solved, not overwhelmed by. So having found the Almond Milk is absolutely useless in Tea Sue's looking for other way to use it. This is a slight adaptation of her Gluten Free Bread mix.

Ingredients:-

140g Self raising Gluten free flour
140g Almond Milk
4 tbsp Mayo
Salt & Pepper

Method:-

(1) Mix the ingredients.
(2) Place in a greased tray.
(3) Bake at 180C for 30 to 35 minutes

Great from burger buns etc. The trick is to let it cool, sliced in half and then toast on the cut side when you intend to serve.

 

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Minted Lamb Kofta

Discount half price Lamb mince and “M” in our ‘Ingredients Alphabet’ had to be Minted Lamb Kofta really.

Discount Lamb Mince



Ingredients for the Kofta:-

250g Lamb mince
1 tsp ground Cumin
2 tsp ground Coriander
2 Garlic cloves, crushed
1 tbsp dried Mint
Oil

Method:-

(1) Mix all the ingredients except the Oil.
(2) Form into Sausage shapes and push a skewer through the middle.
(3) Brush with Oil and grill until slightly browned on all sides.

We served ours with a little Chilli sauce, Turmeric boils Rice and a side salad.

 

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