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Balti Chicken & Spinach Pie

Balti Chicken & Spinach Pie

The recipe for the Gluten Free Shortcrust Pastry is here. We actually ended up with three very hearty pies. One is in the freezer for work snacks!

Ingredients for the filling:-

1 Thumb sized lump of Ginger, grated
6 Cloves of Garlic, minced
2 Chicken breasts, cut into bite sized pieces
1 Tin of Tomatoes
1 Tsp of Garam Masala
1 Tsp of Cumin
1 Tsp of Turmeric
1 Tsp of Chilli Powder
2 Tbsp of Yogurt
1 Tsp of Mustard Seeds
1 Bay Leaf
1 Onion, finely diced
1 Green Pepper, deseeded and sliced
1 Tbsp of Lime Juice
A handful of chopped leaves
200g of Spinach
Salt & Pepper
1 Egg, beaten with a little milk for the Egg wash
Oil to fry

Method:-

(1) In a bowl blend the Tomatoes and stir in the Spices & Yogurt.
(2) In a large frying pan add a little Oil and fry the Mustard Seeds until they start to pop.
(3) Add the Onion and Bay Leaf and stir until the Onion has softened.
(4) Add the Garlic, /ginger and Chilli.
(5) Stir for 2 minutes over a medium heat.
(6) Add the Chicken, stirring and slightly increase the heat.
(7) Add the Tomato mixture and allow to simmer for 15 minutes.
(8) Stir in the Spinach and simmer for 2 minutes.
(9) Add a few grinds of Black Pepper and the Lime juice.
(10) Stir in the Coriander and remove the Bay Leaf.
(11) Remove from the heat and allow to cool.
(12) Line Pie tins with Pastry and fill each with the Balti mix.
(13) Lay Pastry over the top and seal with a fork around the edges.
(14) Brush with Egg wash and sprinkle with a few Mustard Seeds.
(15) Place in a preheated over at 180c for 20 to 30 minutes, until the pastry is cooked and slightly browned.

Both the pastry and the Balti filling were really good. Perhaps not a traditional combination, but we enjoyed it!

 

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Chicken, Cauliflower, Broccoli Pasta Bake

For the “Q” in our Ingredients Alphabet we used Quark as the base for the Cheese sauce.

Ingredients:-

2 cooked Chicken breasts, cubed
Cauliflower and Broccoli, cut into florets
Mature Cheddar Cheese, grated
200ml Quark
Milk
Pasta ( Gluten free in our case )
2 cloves of Garlic, grated
½ a large Onion, chopped
Mixed Herbs
Black Pepper
Salt & Vinegar crisps crushed
Oil and Margarine

Method:-

(1) Gentle Blanch the Cauliflower and Broccoli and drain.
(2) Boil the Pasta until it has a little bite and drain.
(3) Fry the Onions and Garlic in the Oil and Margarine and season with Salt & Pepper.
(4) Add the Chicken and heat through.
(5) Add ½ Quark and ½ Milk as the foundation of your sauce.
(6) Add ¾ of your grated Cheese.
(7) Add mixed herbs and Pepper to season.
(8) Add the Onions and Garlic and stir in.
(9) Add the Broccoli and Cauliflower and stir in.
(10) Stir in the Pasta.
(11) Transfer to an oven proof casserole.
(12) Sprinkle with the crushed Crisps and the remaining grated Cheese.
(13) Bake at 180c for 20 minutes or so until the Cheese has melted and slightly browned.

We made some Gluten free Galic bread and cobbled together a salad. It was very tasty.

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