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Slow Cooker Cuban Skirt Steak

Slow Cooker Cuban Shirt Steak recipe, eat well on universal credit

Some of the lowest price cuts of Beef have the most flavour provided that you cook them low & slow. Your friendly Slow Cooker is idea for this…..

Ingredients:-

500g of Skirt Beef
1 Onion, Sliced
60ml of Olive Oil
1 Tsp of Ground Cumin
1 Tsp of dried Tarragon
1 Tsp of Oregano
½ a Tsp of Chilli Flakes
1 Tin of Chopped Tomatoes, plus half of the tin of Water
1 Bulb of Garlic, peeled and separated
2 Bay Leaves
300Ml of Beef Stock
100g of Mushrooms, sliced
Salt & Pepper to season

Method:-

(1) In the Slow Cooker add the sliced Onions then lay the Skirt on top.
(2) Combine the Oil, Cumin, Tarragon, Salt, Pepper, Oregano and Chilli Flakes.
(3) Drizzle this over the Meat.
(4) Add the Tomatoes, Water and Stock over and around the Meat.
(5) Add the Mushrooms and Bay Leaves.
(6) Gently stir.
(7) Cook on ‘High’ for 5 to 6 hours or until the Beef is very tender..
(8) Find and remove the Bay Leaves before serving.

We served ours with Broccoli and Mashed Potatoes. The flavours and texture were really good. A proper Autumn warmer. This would easily have fed 4 people. The remainder will be used over a giant Toad-In-The-Hole tonight…...

 

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Cauliflower Chilli Pickle

When we had a Cauliflower in the fridge 4 weeks ago which was looking a bit past it Sue decided to have a play with my strange Lacto-fermenting gig. A bold step for a qualified Chef who knows if we were still in the trade the EHO would go nuts!

But Cauliflower Chilli Pickle is pretty cool. So as we have eaten the last batch – version #2 with whole Black Peppercorns and Red Chilli Pods…..

Ingredients:-

½ a Cauliflower head, chopped into lumps.
2 tbsp Salt
Whole Black Peppercorns
2 Red Chilli Pods
Chilli flakes
450ml Water

Method:-

(1) Add the Salt to the Water and heat to dissolve.
(2) Allow to cool to room temperature.
(3) Cram all the other bits & bobs in to a clip top jar. Allow a bit of heat room so you can get everything under the brine.
(4) Pour the brine over everything, making sure all the raw bits are submerged.
(5) Close the lid and forget about it for 3 weeks!

 

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