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Steamed Hake with Chorizo & Olives

Steamed Hake with Chorizo & Olives recipe, eat well on universal credit

This whole Hake should have been £17.01 which we simply could not justify. But at £6.81 with a yellow sticker - When we got 4 servings out of it, it was a reasonably priced treat. But not the easiest or prettiest Fish the fillet…..

Ingredients:-

2 Hake fillets, pin boned. Skin on or off as you choose
2 Red Onions, sliced
3 Cloves of Garlic, minced
1 Tsp of Paprika
100g of Chorizo, cubed
6 Green Olives, halved
150ml of White Wine
400Ml of Fish Stock
10 Cherry Tomatoes
300g of New Potatoes, halved
Oil to fry
Salt & Pepper to season

Method:-

(1) Heat Oil in a Dutch Oven / Flame proof dish and add the Onions.
(2) Fry over a medium heat until softened.
(3) Add the Garlic and fry for a further minute.
(4) Add the Paprika and Chorizo and fry for a few more minutes.
(5) Add the Potatoes and stir until coated.
(6) Add the Wine, Stock and Salt & Pepper it season.
(7) Simmer for 10 minutes, or until the Potatoes are tender.
(8) Add the Olives and Tomatoes.
(9) Season the Hake with Salt & Pepper and lay over the vegetables.
(10) Cover and steam for 10 minutes, until the Fish is cooked through.

To be honest all you need is a sprinkle of Parsley for colour and this is good to go.

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Turkey Thigh Kebabs

We had half a boned out Turkey thigh in the fridge from yesterday so we thought a  Kebab might be fun on a sunny evening.

Ingredients for the Marinade:-

Fish Sauce
Soy Sauce
Salt & Pepper
Garlic Salt
Onion Salt
Chilli flakes
Dried Coriander leaf
Mixed Herbs
A squeeze of Lime juice
Oil


Ingredients for the Kebabs:-

Onions
Tomatoes
Asparagus Mushrooms
Oil

Method:-

(1) Cut the turkey meat into reasonable sized cubes.
(2) Retain the skin to fry later.
(3) Mix the Marinade ingredients in a bowl.
(4) Add the Turkey to the Marinade, stir to coat the meat and place in the fridge for an hour or so,
(5) Thread the Kebab items onto skewers alternation between meat and vegetables.
(6) Drizzle with Oil and grill, turning regularly so that the meat is evenly cooked.
(7) Deep fry the Turkey Skin until it is crispy. Drain and break up.

We served ours on a bed of boiled Rice and Edamame Beans for a bit of colour, with the Turkey Skin crisps scattered over.

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