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Flaskkarre - Swedist Pork Loin

Flaskkarre - Swedist Pork Loin recipe, eat well on universal credit

Pork Loin was on offer yesterday so we thought we’d carry on with the Swedish theme.

Ingredients:-

1 Pork Loin
1 Tbsp of Garlic Butter ( Garlic Dairy free Margarine for us)
½ Tsp of Ground Ginger
200ml of Beef Stock
2 Sprigs of Thyme
2 Sprigs of Rosemary (Foraged in this case)
Salt & Pepper to season

Method:-

(1) Smother the Pork in the Garlic Butter.
(2) Rub with the Ground Ginger and season with Salt & Pepper.
(3) Place the Pork in a baking tray and pour the Stock around it.
(4) Lay the Thyme and Rosemary over the top and cover with foil.
(5) Place in a pre-heated oven at 160c for 20 minutes or until the Pork is just cooked through.
(6) Remove from the tray and allow to rest before slicing.
(7) Use the Stock from the tray as the foundation for a sauce / gravy.

We served ours with Fried Kate & Chorizo and Hasselback Potatoes. It’s not often that Sue will freely say “That was really good”!

 

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Kale - Red Cabbage and Coriander

We actually had a Sunday Dinner on a Sunday – It’s a bit of an oddity here, we often end up eating a roast on Tuesdays or Wednesday. But this enormous Chicken was on special offer, so why not?

Everything was sat on a giant Gluten free Sage & Rosemary Yorkshire Pudding – The recipe is here

But the star of the show last night was the Kale - Red Cabbage and Coriander. We did a bit of filming last week and needed some fresh  Coriander as a garnish. We have a Polish Deli just around the corner where I can get a hearty bunch for £1.50. So it will be featuring in our meals for the next few days.

Ingredients:-

Spirit Vinegar
Red Cabbage, sliced
Kale, chopped
Coriander, sliced
Black Pepper
Oion Salt
Garlic Salt
Oil

Method:-

(1) Add the sliced Red Cabbage to the Vinegar. The acidity keeps the colour vibrant.
(2) Heat the Oil in a Wok or large frying pan.
(3) Fry the Cabbage and Kale initially.
(4) Stir and season with the Garlic Salt, Onion Salt and Pepper.
(5) Stir in the Coriander.

A quick easy and really tasty addition to a Sunday Dinner with loads of colour.

 

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