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"H" - Honduras - Arroz con Pollo

Arroz con Pollo recipe, Eat Well on Universal Credit

Around the World for £4 Or Less took us to “H” for Honduras yesterday evening.

This recipe was supposed to be sufficient for four. Actually you could easily serve six substantial portions. So you might want to reduce the ingredient quantities!

Ingredients:-

4 Chicken thighs

1 Cup of frozen Peas

1 cup of Basmati Rice

2 tbs Oil

2 Carrots, cut into batons

1/3 Leek, cut into chunks

1 tin Chopped Tomatoes

1 large Onion

5 cloves of Garlic, quartered

1 bunch of Parsley, chopped

2 bullet Chillies, sliced

1 tbs Salt

½ tbs Black Pepper

1 tbs Curry powder

1 tbs Chilli powder

1 Bouquet Garni

1 small Red Bell Pepper, sliced

1 Lime cut into wedges

Method:-

(1) Add all the ingredients except the Rice, Bell Pepper and Peas to a large pan with water and bring to the boil.

(2) Simmer for 30 minutes.

(3) Remove the Chicken and allow to cool.

(4) Strain the stock from the other cooked ingredients and set aside.

(5) Cut the cooked Chicken from the bone into rough cubes.

(6) In a frying pan add the Oil and Rice and fry until the rice has taken on a little colour.

(7) Add the stock, frozen Peas and Red Bell Pepper.

(8) Bring to the boil and then simmer and stir until the Rice is cooked and has absorbed most of the Stock.

(9) Add the vegetables and remove the Bouquet Garni.

(10) Simmer until heated through.

(11) Add the Chicken and stir until evenly heated.

Serve garnished with chopped Parsley, sliced Chillies and Lime wedges.

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Details: Written by Tony Carson; Category: Recipes; Created: 17 November 2020

Silly Burger recipe

“Let’s make a simple Bacon & Cheese Burger” Sue said. We had half of a pack of Yellow Sticker Beef Mince ( We’ve doing Spagboll with the rest tonight ) Where we always fail is the “Simple” part!!!!!

Nobody in their right minds will try to replicate this, so a recipe would be pointless. But basically we had toasted home made Gluten free Buns, cut and grilled. Home made Marie Rose sauce on the bottom section of bun. A layers of Salad, Gherkins and sliced Tomatoes. Then the hand pressed Burger with Chilli Cheese melted over the top. Well grilled Bacon and the top bun. Then three home made Onion Rings!

See we can do a simple Burger – It’s just that we don’t…...

The Gluten free Onion Ring ring recipe is here - http://www.eatwellonuc.org.uk/index.php/recipes/361-onion-fest

The Gluten free bun recipe is here - http://www.eatwellonuc.org.uk/index.php/recipes/27-gluten-free-diy-bread-buns

We had Discount fridge Stuffed Vine Leaves and hand cut chips with ours. The Food Coma is still lingering!!!!!

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