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Nasi Goreng with Sardines

Nasi Goreng with Sardines recipe, eat well on universal credit

Mooching around the local supermarket looking for inspiration the other day I happened upon two packs of Sardines for a little over £2. £2 for 12 reasonable sized Sardines had to be done really.

Sue found the recipe. But we think it had lost something in the translation so she went a bit free-style! One thing they certainly forgot to mention is that this dish would be considerably better if you filleted the Fish. We both found the little bones a bit annoying.

Ingredients:-

Sardines ( Please fillet them or ask your fishmonger )
2 Eggs, beaten
4 Spring Onions, 2 chopped, 2 shredded
2 Cloves of Garlic, minced
1 Tbsp of Shrimp Paste
½ Tsp of Turmeric
2 Tsp of Tomato Puree
2 Red Chillies, sliced
200g of boiled Rice
400ml of Fish Stock
150g of small Prawns
1 Tbsp of Soy Sauce (Gluten free for us)
A handful of Coriander, chopped
2 Tbsp of Oil
Bonito Flakes to garnish

Method:-

(1) Heat the grill to a high heat.
(2) Brush the Sardines with a little Oil and grill for 4 minutes on each side.
(3) Remove and set aside.
(4) Heat a little Oil in a frying pan and cook the Eggs to a thin Omelette.
(5) Slide onto a plate to cool.#
(6) Add a little more Oil to the pan and then add the Chopped Spring Onions, Garlic, Shrimp Paste, Turmeric, Tomato Puree and half of the Chillies.
(7) Stir everything together to form a paste and add the boiled Rice, Prawns and Fish Stock.
(8) Season with Soy Sauce and stir for 5 minutes.
(9) Roll the Omelette and cut into strips, adding the the pan.
(10) Cut the Fish into chunks and the the pan.
(11) Stir gently for a further minutes.
(12) Serve garnished with Shredded Spring Onions, the remaining Chillies, Coriander, Bonito |Flakes and a dash of Soy Sauce.

Although the preparation took Sue quite some time the flavour combination was really different. Certainly a recipe we’ll repeat. Who knows when though?!

 

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Club Sandwich

We’re members of various food groups, I guess that’s no great surprise. But at this time of year they always full of question about what to do with leftover Turkey, Han, Chicken etc. Generally people buy and cook too much over the festive season and find themselves with lots of cooked meat in the fridge. This wasn’t the case here as we’d had a Chicken dinner the evening before and just had the usual amount left over. But for the second out of three meals from one Chicken this was a pleasant change and is also a great way to use up other excess cooked meats.

Ingredients:-

3 slices of bread per person (Gluten free for us)
Mayonnaise
Tomatoes, sliced
Salad
Bacon
Chicken, or other cooked and chilled meat.

Method:-

(1) Toast the bread.
(2) Grill or fry the Bacon.
(3) Freestyle layering your ingredients however you like.
(4) Sliced the sandwich from corner to corner.
(5) Drive a kebab skewer through the whole thing to hold it together.

We served outs with a little leftover hand cut Coleslaw and it was remarkably filling.

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