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Thai Cashew Chicken Stir-fry

Thai Cashew Chicken Stir-fry recipe, eat well on universal credit

We had a tub of cooked Glutinous Rice in the fridge, because we cooked far too much the night before! That was the foundation of this dish.

Stir-fry Ingredients:-

200g of skinless Chicken Breasts, sliced
A handful of Cashew Nuts
1 Onion, sliced
2 Cloves of Garlic, minced
2 Spring Onions, chopped
1 Chilli Pepper, sliced
Oil to fry
Salt & Pepper to season  

Sauce Ingredients:-

Combine the following:-


1 Tbsp of Oyster Sauce
1 Tsp of Soy Sauce (Gluten free for us)
2 Tsp of Fish Sauce
1 Tsp of Caster Sugar
3 Tbsp of Water

Method:-

(1) Add a little Oil to a frying pan over a medium heat and fry the Onions until softened.
(2) Add the Garlic, Whites of the Spring Onions, Chilli and fry for a further minute.
(3) Add the Chicken and season with Salt & Pepper.
(4) Stir and fry until no-longer pink.
(5) Add the Cashew Nuts, the greens from the Spring Onions and stir in the combined sauce.
(6) Simmer until the sauce thickens.

Thai Egg Fried Rice Ingredients:-

2 Eggs, beaten
2 Cloves of Garlic, minced
2 Spring Onions, chopped
1 Tbsp of Fish Sauce
A handful of fresh Coriander, chopped
Cooked Rice
Oil to Fry
Salt & Pepper to season

Method:-

(1) Add a little Oil to a frying pan oven a medium heat and fry the Eggs to something like a thin Omelette.
(2) Remove, set aside and shred.
(3) Add the Garlic and Spring Onions to the same pan and fry for 30 seconds.
(4) Add the Cooked Rice, Fish Sauce and Coriander.
(5) Stir fry until heated through.
(6) Return the shredded Egg and stir in. Season with Salt & Pepper if required.

We served ours with home fried Prawn Crackers and crispy Sea Weed.
 

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Zucchini Noodles recipe

We’ve reached the end of our Vegetarian Alphabet experiment. It’s been fun, but we’re happy to move on now….. So - “Z” was “Zucchini Noodles”

Ingredients:-

2 Large Courgettes ( Zucchini )
½ a Red Onion, finely Sliced
2 Spring Onions, sliced
6 Cherry Tomatoes, halved
2 Cloves of Garlic, minced
1/ a Lemon
A dash of Soy Sauce
6 to 8 Basil Leaves
Olive Oil
Grated Italian style hard Cheese to garnish
Salt & Pepper

Method:-

(1) With a Potato peeler shave the Courgettes into ribbons and then cut into NoodlesThe strong Mediterranean and Basil flavours made this fresh and reminiscent of a very chunky Basil Pesto. A really tasty side.
(2) Place in a bowl and sprinkle with Salt to release the water.
(3) Leave for 30 minutes and then dry on Kitchen Paper.
(4) In a pan add the Olive Oil and from the Onion until translucent.
(5) Add the Garlic, Soy Sauce and season with Salt & Pepper.
(6) Add the Spring Onions, Tomatoes and Basil Leaves.
(7) Stir for a few Minutes.
(8) Add the Noodles and stir gently with tongs.
(9) Add a squeeze of Lemon and garnish with the grated Cheese.

The strong Mediterranean and Basil flavours made this fresh and reminiscent of a very chunky Basil Pesto. A really tasty side.
 

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