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Mushroom Bourguignon

Mushroom Bourguignon

“M” in our Vegetarian Alphabet. We don’t often have wine in the flat, but when we do..... Actually Red Wine and Sue don’t get alone very well, but the small amount in this recipe really made the dish and didn’t hurt!

Ingredients:-

1 Onion, finely sliced
1 Carrot, thinly sliced
Chestnut Mushrooms, Sliced
Dried Mushrooms, soaked over night
1 ½ tsp Thyme
3 cloves of Garlic, minced
A hearty glug of Red Wine
1 Veg Stock Cube dissolved in 500ml of hot water
2 Bay Leaves
1 tbsp of Tomato Paste
1 tsp of dried Yeast
1 tbsp Cornflour
Salt & Pepper
Oil to fry

Method:-

(1) Soak your dried Mushrooms in water over night. Drain and set aside.
(2) Fry your Onions and Carrots gently until softened.
(3) Add the Mushrooms, Garlic, Thyme and Salt & Pepper.
(4) Simmer for 5 minutes.
(5) Stir in the Tomato Paste.
(6) Glug in the Wine and bring to the boil.
(7) Reduce the heat and add the Stock, Bay Leaves, Yeast ans Cornflour.
(8) Stir well and cook on a low heat for a further 10 minutes.
(9) Season to taste and serve over Rice Noodles.

Again although we have no intention of going Veggie / Vegan this was a really tasty meal. Served over some Rice Noodles.

 

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Indian fried Fish

We’re trying to avoid all the general Take Away Indian recipes and go for some slightly unusual ones. As 2/3 on the Indian sub-continent is surrounded by sea it’s not unrealistic for us to find quite a few Fish recipes.

Fish dressing ingredients:-

2 Fish Fillets with the skin on. We used Cod
1 Tsp of Turmeric
½ Tsp of Chilli Powder
1 Tsp of fresh Ginger, grated
1 Tsp of Lemon Juice
1 Tsp of ground Coriander
1 Tsp Cumin
1 Tsp of Olive Oil
½ Tsp of Asafoetida
½ Tsp of Salt

Coating Ingredients:-

4 Tbsp of Gram Flour
1 Tsp of Rice Flour
½ Tsp of Salt
½ Tsp of Turmeric
1 Tsp of Garam Masala
1 Egg, beaten
Oil to fry

Method:-

(1) Combine the Turmeric, Chilli Powder, Ginger, Lemon Juice, Ground Coriander. Cumin, Salt and Asafoetida in a bowl.
(2) Dry the Fish with kitchen roll and swear both sides with the spice mix.
(3) Set aside for 15 minutes to allow the fish to take on the flavours.
(4) Combine the dry ingredients for the coating.
(5) Heat the Oil in a large frying pan.
(6) Dip the Fish in the Egg and then cost in the spiced flour fix.
(7) Fry the Fish for 3 minutes then turn over and fry for a further 2 minutes.
(8) Drain of kitchen paper before serving.

Obviously we have to distort this recipe dreadfully and add chips, dips, foraged Pine Bolete Bhaji and an Indian style Colslaw…...
 

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