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Gluten & Lactose free Bread buns

Gluten & Lactose free Bread buns

 

Like many folk with Coeliac Disease Sue is finding that Lactose intollance is becoming a problem. But problems are to be solved, not overwhelmed by. So having found the Almond Milk is absolutely useless in Tea Sue's looking for other way to use it. This is a slight adaptation of her Gluten Free Bread mix.

Ingredients:-

140g Self raising Gluten free flour
140g Almond Milk
4 tbsp Mayo
Salt & Pepper

Method:-

(1) Mix the ingredients.
(2) Place in a greased tray.
(3) Bake at 180C for 30 to 35 minutes

Great from burger buns etc. The trick is to let it cool, sliced in half and then toast on the cut side when you intend to serve.

 

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Air Fryer Chicken and Bacon Kiev recipe

We upgraded our Air Fryer a while ago and although we’ve cook various things in it, we think if has more potential than we’ve used so far. So here we go - Air Fryer recipe collection….

Ingredients:-

2 Chicken Breasts
Streaky Bacon
Garlic Butter / Margarine
Breadcrumbs (Gluten free for us)
Egg, beaten for Egg wash

Method:-

(1) Place the Garlic Butter in the freezer for 30 minutes to harden.
(2) Cut a pocket in the Chicken and press the Garlic Butter into the middle.
(3) Wrap with streaky Bacon.
(4) Cook 200c in the Air Fryer for 15 minutes.
(5) Remove and allow to cool slightly.
(6) Dunk in the Egg wash and then dredge in the Breadcrumbs.
(7) Return to the Air Fryer and cook for a further 15 minutes until the Chicken is cooked through and the Breadcrumbs are crispy.

We served ours with a light Potato Salad, Baby Sweetcorn, Pickles and Salad. We’re both feeling a bit ‘Food fatigued’ after Christmas and New Year! 

 

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