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Sprouts and Hazelnuts

Sprouts and Hazelnuts

Sprouts with Bacon and Chestnuts is a bit of a Christmas classic. But we have no Chestnuts and it’s not Christmas yet. But we do have lots of foraged Hazelnuts. So….

Ingredients:-

Hazelnuts – Roasted and chopped
Sprouts, chopped
Olive Oil
Red Onion, sliced
Whole Grain Mustard
Lemon Juice
Salt and Pepper

Method:-

(1) Roast the Hazelnuts on a tray at 180C for 10 minutes. This also cracks the shells and makes them much easier to remove. Set aside.
(2) Gently fry half of the Onion in a little Olive Oil with the Mustard.
(3) Half the Sprouts and added uncooked Onion.
(4) Mix the Nuts, Sprouts Onion etc. and then place on a tray and place in the oven alongside your roast.
(5) When ready to serve drizzle with the Lemon Juice and stir well.

You could use this for a Vegetarian or Vegan side dish.

 

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Air Fryer Hassleback Potatoes recipe, eat well on universal credit

A pretty good side using the Air Fryer, they are idea for these sorts of things.

Ingredients:-

Large Potatoes, sliced lengthways but not quite cut through
Spray Oil
Salt & Pepper
Garlic Butter / Margarine

Method:-

(1) Spray the Potatoes with a little Oil and season with Salt & Pepper
(2) Place on a lower shelf in the Air Fryer at 180c.
(3) Cook for about 10 minutes until softened.
(4) Remove and blather with Garlic Butter.
(5) Return to the Air Fryer until the Garlic Butter has melted in.
(6) Remove and serve with your main dish.
 

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