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Asian Baked Basa

Asian Baked Basa

These Basa fillets were originally priced at £5.36 by had a yellow sticker price of £1.12 So Sue headed to the recipes on Google and came up with this…..

Ingredients:-

3 Basa Fillets
1 Thumb of fresh Ginger, finely sliced
A hand fun of Cashew Nuts, toasted
A hand fun of Laver Seaweed, finely chopped and deep fried
2 Tbsp of Honey
1 Tbsp of Rice Wine Vinegar
2 Tbsp of Soy Sauce (Gluten free for us)
1 Tbsp of Oyster Sauce (Gluten free for us)
300g Butter / Margarine
1 Tbsp of fresh Thai Basil, chopped

Method:-

(1) Combine the Honey, Rice Wine Vinegar, Soy Sauce and Oyster Sauce in a bowl.
(2) Place the Basa fillets on Foil then but dots of Margarine or Butter on the Fish, followed by the sliced Ginger.
(3) Spoon over the Honey mix.
(4) Wrap the Foil around the Fish so none of the liquid can escape.
(5) Place on an oven tray and put in a pre-heated oven at 180c for 20 to 25 minutes.
(6) To serve plate the Fish and pour over the remaining cooking sauce. Sprinkle with the toasted Cashew Nuts and fried Seaweed.

We served ours with Crispy Roasted Asian Potatoes and fried Bok Choy. All very tasty. In fact we’re wondering if we’ll ever really enjoy English food again….

 

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Home Cured Bacon#5 recipe, eat well on universal credit

I’ve gone for a more British cure this time. Clearly in this flat I’d get in trouble for a actually Smoking Cured Meats and the yellow tinge on the ceilings would not be welcome. So I’ve improvised, as ever…..

Ingredients:-

1 Kg of Pork Lion, with some of the fat and rind removed (We’ll be making Pork scratchings out of that bit!)
30g of Salt
2g of Saltpetre
3 Tbsp of Smoked Paprika
4 Tbsp of Paprika
1Tsp of Turmeric

Method:-

(1) Cut the rind and the greater part of the fat off. You can make outstanding crackling from this bit!
(2) Mix the rub ingredients in a large bowl.
(3) Coat the meat evenly on all sides and pummel a bit. (Think of somebody who has done you wrong!)
(4) Place in a box with a lid. It doesn’t need to be air tight.
(5) Pop in the fridge and turn every day for the first week.
(6) After a week remove the lid and turn weekly to absorb any remaining juices.
(7) At 2 months / 8 weeks you’ll have the best Bacon you’ve ever tasted. The longer you leave it, the better it gets.

Notes:-

The really fatty cut of Pork was good on this occasion because the fat cures along with the meat and will melt in the pan when the curing process is complete, adding flavour to whatever we cook it with.

 

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