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Stuffed Braised Lamb Hearts

Stuffed Braised Lamb Hearts

From a very unpromising 60p worth of Yellow Sticker Lamb hearts we created a meal which we’d had happily paid good money for in a restaurant. Restaurants, remember them?!

I’ll break this recipe into sections. It looks complicated but it’s not really and cheap as chips….  

Stuffing ingredients:-

1 Onion, finely diced
2 Cloves of Garlic, minced
50g of Mushrooms, sliced
4 Sausages, de-skinned
1 Egg, beaten
Chopped Parsley
Salt & Pepper
Margarine to fry

Sauce ingredients:-

25g Margarine
1 Onion, finely diced
2 Cloves of Garlic, minced
1 Tbsp Plain Four (Gluten free for us)
1 Tin of chopped Tomatoes
75ml cheap Red Wine
175ml Beef Stock
Salt & Pepper


Main ingredients:-

4 Lamb Hearts
8 Rashers of Streaky Bacon
Margarine to fry

Method:-

(1) Get the grizzly bit out of the way first. With a sharp knife cut the unpromising pipes and walls out of the Hearts. You want a large open pocket to get the stuffing into.
(2) For the stuffing fry the Onion and then add the minced Garlic and fry until softened.
(3) Add the sliced mushrooms, Parsley and season with Salt & Pepper.
(4) Fry over a low heat until the Mushrooms have softened.
(5) Set aside to cool.
(6) Once cooled mix all the stuffing ingredients in a bowl.
(7) Stuff the Hearts with the resulting mixture.
(8) Wrap in the Streaky Bacon.
(9) Fry on all sides to seal in the taste and set aside on kitchen paper to drain.
(10) For the sauce fry the Onion and then add the minced Garlic and fry until softened.
(11) Stir in the Flour and stir to make a paste.
(12) Add the chopped Tomatoes, Stock and Red Wine.
(13) Allow to simmer for 20 minutes.
(14) Pour about half of the sauce into a casserole dish and add the Hearts.
(15) Place in a pre heated oven at 160c, cover and braise for 2 to 2 ½ hours until the Hearts are tender.
(16) The remaining sauce you have in the pan can now be gently heated and wuzzed until smooth.
(17) When you have prepared the vegetables you are serving with slice the stuffed hearts and spoon the sauce over the top.

We had mashed Potatoes with Wholegrain Mustard as the base and crispy fried Kale with Sea Salt and Cumin seeds around the edge.
 

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Pork Shoulder - Version #3, eat well on universal credit

Portuguese Rissoles.

This was certainly a new pastry concept for us, but it worked really well. We filled ours with a Chinese flavoured Pulled Pork mixture as we are working on getting the most out of a £2.97 Pork Shoulder.

Ingredients:-

1 Cup of Buckwheat Flour
¼ Cup of Almond Flour
¼ Cup of Rice Flour
¼ Cup of Potato Flour
¼ Cup of Tapioca Flour
5 Tbsp of Butter / Margarine
300ml of Water
2 Eggs, beaten
Breadcrumbs, Gluten free for us
Oil to fry
Salt the taste
Filling of your choice

Method:-

(1) Bring your Water to the boil in a pan.
(2) Add Salt and the Butter / Margarine.
(3) Turn the heat off and combine the Flours.
(4) Add the Flour mix to the pan a little at a time stirring with a wooden spoon, until you form a ball of dough.
(5) Allow to cool completely.
(6) Dust a work surface with Flour and knead the dough.
(7) Roll out individual pieces into circles big enough to fill.
(8) Fill each centre with your choice of filling, we used Chinese Pulled Pork.
(9) Fold the dough over to form a half circle, pressing the edges together to seal.
(10) Dip each one firstly in the Egg and secondly in the Breadcrumbs.
(11) Fry at 180c individually until golden brown.

Please note that this is specifically Gluten free and you could easily swap All Purpose Flour if you wish. It was an American chap who’s parent was Portuguese who’s recipe we adjusted. We have used Cup measures on the occasion.

 

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