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Lacto-Fermented Cauliflower recipe

Lacto-Fermented Cauliflower recipeIt's not often we have much leftover, but sometimes there are offers at the supermarkets you can't refuse. If you find yourself awash with vegetables of any description and you like pickles, Lacto-Fermenting is your friend.
 
Basically all you need are 8 level table spoons of salt per litre of water dissolved and cooled to room temperature and whatever vegetables you fancy.
 
Sue likes pickled Cauliflower, we added a bit of Chilli to spice it up a little. The Dill seeds are added as they act as a 'Starter Kit' and naturally have the desired bacteria. Most vegetables have it on them anyway, so they're not essential. If after 3 weeks in a cupboard the contents of the sealed jar smell like a pickle you're onto a winner. If they smell rotten, then maybe not good eating!
 
Ingredients:-
 
Sufficient brine to fill as many jars as you are using.
Your choice of vegetables chopped, sliced, broken up or just shoved into the jars really!
 
Method:-
 
(1) Add the vegetables and brine to the bottles.
(2) Seal.
(3) Put away for 3 weeks.
(4) Enjoy.
 
It couldn't be much easier really and it's a great way of preserving.

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Fish & Chips recipe, eat well on universal credit

I’m tagging this as a ‘Jewish Recipe’ because it is, so fight me!

“The UK tradition of eating fish battered and fried in oil was introduced to the country by Spanish and Portuguese Jewish immigrants, who spent time in the Netherlands before settling in the UK as early as the 16th century.” - From Wikipedia.

Our better recipe is a bit different as Gluten is a no-go here. So we've pottered with batter recipes until we found one we like.

Ingredients:-

2 Eggs, beaten and set aside
Cornflour, as much as you need. See method.
Salt (Kosher if you like) & Pepper, to season
2 Tsp of Turmeric (Cornflour batter looks dreadful without)
2 Tsp of Baking Powder
1 Tsp of Garlic Powder
Soda Water

Method:-

(1) Heat a fryer to 160c.
(2) Mix all the dry ingredients in a bowl.
(3) Dredge the fish in the dry mix and set aside.
(4) Add Soda Water and enough Cornflour to make a thin batter.
(5) Dunk the coated Fish in the Egg Wash.
(6) Dunk in the Batter mix and fry in batches.

Served with a few peas, Tartar sauce, a slice of Lemon etc. The price of Fish means this isn’t a cheap treat now. But it was gooooood!!!!

 

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