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Glamorgan Laver Sausages

Glamorgan Laver Sausages, eat well on universal credit

We had to hack this recipe to suit dietary needs, it should have had Caerphilly Cheese - but that would not have gone down too well….

Ingredients:-

200g of Breadcrumbs (Gluten free for us)
150g of Lactose free Cheese, grated
1 Large Leek, finely chopped
1 Tsp of Thyme
 ½ Tsp of Mixed Herbs
1 Tsp of Mustard Powder
2 Tbsp of Lactose free Milk
50g of Laverbread
2 Egg Yolks and White separated for the coating
50g of Cornflour for the coating
Salt & Pepper to season

Method:-

(1) Combine all the ingredients except the Egg Whites, Cornflour and enough Breadcrumbs for the coating.
(2) Mix into a thick paste.
(3) Divide the mixture and roll into Sausage shapes.
(4) Coat each one in the Cornflour, coat with Egg Whites, then dredge in Breadcrumbs.
(5) Heat a fryer to 160c.
(6) Fry individually until golden brown and then drain.

To say they actually contain nothing to do with Sausages apart from the basic shape, these were really good. Filling, but good.

 

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Hazelnut encrusted Pork Chops recipe, eat well on universal credit

This bit of Loin cost us just over £3. We had a stir-fry the other evening and I cut these two thick Chops out of the rest of it. So Meat wise this was an ‘in budget’ meal. The Nuts were free, I just collect them when they fall. So all in all, not a bad gig price wise….

Ingredients:-

2 Thick Pork Chops
2 Cloves of Garlic, minced
½ Tsp of Dried Rosemary
30g of Breadcrumbs (Gluten free for us)
30g of Hazelnuts, Roasted and ground
2 Tbsp of Olive Oil
Salt & Pepper to season
2 Tbsp of Margarine (Dairy free for us), melted

Method:-

(1) Mix all the ingredients.
(2) Pre-heat the oven to 180c.
(3) Press the crust paste onto both sides of the Chops.
(4) Place in the oven on a tray and cook for 15 to 20 minutes, depending on the thickness of the chops.

We served ours with hand cut Chips, a little salad for colour, a fried Egg and Beans. This crust was really good. When we were sorting through the left-overs  this morning I chose the coating over the last bits of Meat - That never happens!


 

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