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Chickpea, Chilli and Cheese Bake

Chickpea, Chilli and Cheese Bake

“C” in our Vegetarian Alphabet seems suitably covered with this recipe title!

As seems to be the case with these Vegetarian creations, we made far too much and will be having a second helping this evening. So a bonus cost and cooking free day sorted!

Ingredients:-

1 tin of Chickpeas, drained
1 tin chopped Tomatoes
Chilli flakes
A squirt of Tomato Puree
1 tsp Sugar
Mixed herbs
2 leaves from a Spring Green Cabbage, chopped
2 medium Potatoes
1 Carrot
1 Small Pepper
1 Onion
1 tsp Turmeric
3 Mushrooms, quartered
Grated Cheese
Oil

Method:-

(1) In a pan add the chopped Tomatoes, Chilli flakes, Tomato Puree, Sugar and mixed Herbs.
(2) Bring to the boil and then simmer for 20 minutes.
(3) Peal and roughly chop your Potatoes, Carrot, Pepper and Onion. Stand in water.
(4) Per boil your Potatoes.
(5) Add your Chickpeas and Turmeric to water in a pan and simmer for 5 minutes. Then drain.
(6) Preheat the oven to 180C.
(7) In a baking tray mix your vegetables and most of the Chickpeas, keep a handful back for a garnish.
(8) Place the tray in the oven for 20 minutes.
(9) Lightly fry most of the Cabbage leaves in a little Oil, keeping ¼ back for a garnish.
(10) After 20 minutes stir the Mushroom into your tray back, pour the Tomato Chilli sauce over and sprinkle with the grated Cheese.
(11) Return to the oven for a further 10 minutes or until the Cheese has melted and slightly browned.
(12) In a deep fat fryer fry the remaining Cabbage leave and Chickpeas until they are crispy.
(13) Form a circle of fried Cabbage leave from the frying pan on your plates.
(14) Spoon the Bake into this circle.
(15) Garnish with the deep fried Cabbage and Chickpeas.

We had a home made Garlic Bread as a side. Again for a pair of Omnivorous creatures this was a very tasty and filling meal.  

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This is simply wrong on every conceivable level. The basic premise of the Citizens Advice service is that they are able to provide free and impartial advice. How do they propose to do that when the Department of Work and Pensions are funding them to offer advice about their own broken and dysfunctional Universal Credit system? We don't intend to get involved in the background politics behind Universal Credit, that is outside of the remit of this site. But surely £51 million would be better spent providing support for the most needy in our society? Or simply fixing UC so that people unfortunate enough to be its victim can actually afford to feed themselves?
 
“From April 2019 Citizens Advice (CA) and Citizens Advice Scotland (CAS) will receive a total of £51 million to help claimants with universal credit claims, the DWP has announced today. The DWP says that CA and CAS will be able to support claimants through every step of making a UC claim and managing their money when it arrives. The main focus will be on budgeting advice and digital support. The help will be provided via the Universal Support scheme which is currently administered by individual local authorities with grants provided by the DWP. £12 million is being provided to CA and CAS to set up the service by April 2019, with a further £39 million being paid from April onwards.
 
The funding may raise concerns about the ability of CA and CAS to campaign in relation to the failings of UC.
 
 
 
 
 

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