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Sag Aloo

Sag Aloo recipe

The Chilli and Onion Beef kebabs were hiding the my favourite discount fridge at £0.75 for 4.  We very rarely buy pre-made items so you could say they were a bit of a treat. Actually they were very tasty but what to have with them? They reminded me of the Lamb Koftas I used to hand press at this time of year in the butchers, so we decided to go Indian. So a few spices, a couple of Potatoes and some Spinach and a Sag Aloo made a perfect side.

Ingredients:-

Potatoes cut into cubes and boiled to soften slightly
1 Onion sliced
2 cloves of Garlic grated
2 handfuls of fresh Spinach (Or 4 balls of frozen)
1 tsp Ground Ginger
1 tsp Cumin Seeds
1 tsp Turmeric
1 tsp Garam Masala
Oil & Margarine

Method:-

(1) Fry the Cumin seeds in a little Oil & Margarine until they start to brown.
(2) Add the Onion and fry until they begin to brown slightly.
(3) Add the Potato, Garlic, Turmeric, Ginger and Garam Masala and fry until the Potatoes begin to soften.
(4) Add the Spinach and stir gently until it wilts.
(5) Season with Salt if required.

We add a little of Turmeric to our rice to give a bit of colour and on this occasion popped a handful of Peas in a the end. The kebabs were garnished with a bit of home made Chilli and Lime sauce with fresh Chives sprinkled over the top.
 

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Food Banks, I mean who needs a Food Bank? EAt well on universal credit

Food Banks, I mean who needs a Food Bank?

Quite a lot of folk, it would seem.

It has been speculated that the The Trussell Trust provide somewhere in the region of 31% of the emergency food provision in the UK. These are their suggested figures and honestly I’d guess that they are inflated. But lets go with it. A but of maths results in the following:-

Provision at 31% = 3 Million


Household provision by other Charities and unofficial Food Banks at 69% (Say) 6 Million

(Under Estimated) Possible number of people needing basic support to feed themselves and / or their families 9 Million

Estimated number of Households in the UK (2021  estimate) = 19.3 Million

Percentage of households potentially using basic food assistance = (9 / 19.3 X 100)  46.6%

Over 46% of our population potentially can’t actually afford to feed themselves? Perhaps I need to check the maths here? No that seems to be correct and is most probably an underestimation. It doesn’t account for family helping out, friends lending a bit of money at the end of the month, people deciding which bills have to be paid so they can put food on the table and worry about the others a following month.

I can only realistically and honestly speak about our local area in York, although I know of other Charities in both Selby and Doncaster who are working in this field. In York we have, to my knowledge 12 independent providers who offer Food Bank services, run Street Kitchens, or offer discreet Free Food Delivery services. I volunteer for one of them and share with several others. There will be many more who I don’t know of.

So to me it seems that as supposedly the 5th most wealth nation we seem to have a bit of a problem? It would seem to me that the figures about our ranking as a supposedly wealthy nation are somewhat biased. There is a small percentage of the population who are incredibly rich, for whom it is beneficial to ensure that those in the greatest need are persistently suppressed and forced into ever greater poverty.  

Perhaps that is the basic cause of the problem which we as a society should address without further delay? Just a thought.

References:-

https://www.theguardian.com/society/2023/apr/26/uk-food-bank-charity-reports-record-take-up-amid-cost-of-living-crisis

https://www.ons.gov.uk/peoplepopulationandcommunity/birthsdeathsandmarriages/families

https://en.wikipedia.org/wiki/List_of_countries_by_total_wealth




 

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