Mooching around the local supermarket looking for inspiration the other day I happened upon two packs of Sardines for a little over £2. £2 for 12 reasonable sized Sardines had to be done really.
Sue found the recipe. But we think it had lost something in the translation so she went a bit free-style! One thing they certainly forgot to mention is that this dish would be considerably better if you filleted the Fish. We both found the little bones a bit annoying.
Ingredients:-
Sardines ( Please fillet them or ask your fishmonger )
2 Eggs, beaten
4 Spring Onions, 2 chopped, 2 shredded
2 Cloves of Garlic, minced
1 Tbsp of Shrimp Paste
½ Tsp of Turmeric
2 Tsp of Tomato Puree
2 Red Chillies, sliced
200g of boiled Rice
400ml of Fish Stock
150g of small Prawns
1 Tbsp of Soy Sauce (Gluten free for us)
A handful of Coriander, chopped
2 Tbsp of Oil
Bonito Flakes to garnish
Method:-
(1) Heat the grill to a high heat.
(2) Brush the Sardines with a little Oil and grill for 4 minutes on each side.
(3) Remove and set aside.
(4) Heat a little Oil in a frying pan and cook the Eggs to a thin Omelette.
(5) Slide onto a plate to cool.#
(6) Add a little more Oil to the pan and then add the Chopped Spring Onions, Garlic, Shrimp Paste, Turmeric, Tomato Puree and half of the Chillies.
(7) Stir everything together to form a paste and add the boiled Rice, Prawns and Fish Stock.
(8) Season with Soy Sauce and stir for 5 minutes.
(9) Roll the Omelette and cut into strips, adding the the pan.
(10) Cut the Fish into chunks and the the pan.
(11) Stir gently for a further minutes.
(12) Serve garnished with Shredded Spring Onions, the remaining Chillies, Coriander, Bonito |Flakes and a dash of Soy Sauce.
Although the preparation took Sue quite some time the flavour combination was really different. Certainly a recipe we’ll repeat. Who knows when though?!
This is simply wrong on every conceivable level. The basic premise of the Citizens Advice service is that they are able to provide free and impartial advice. How do they propose to do that when the Department of Work and Pensions are funding them to offer advice about their own broken and dysfunctional Universal Credit system? We don't intend to get involved in the background politics behind Universal Credit, that is outside of the remit of this site. But surely £51 million would be better spent providing support for the most needy in our society? Or simply fixing UC so that people unfortunate enough to be its victim can actually afford to feed themselves?
“From April 2019 Citizens Advice (CA) and Citizens Advice Scotland (CAS) will receive a total of £51 million to help claimants with universal credit claims, the DWP has announced today. The DWP says that CA and CAS will be able to support claimants through every step of making a UC claim and managing their money when it arrives. The main focus will be on budgeting advice and digital support. The help will be provided via the Universal Support scheme which is currently administered by individual local authorities with grants provided by the DWP. £12 million is being provided to CA and CAS to set up the service by April 2019, with a further £39 million being paid from April onwards.
The funding may raise concerns about the ability of CA and CAS to campaign in relation to the failings of UC.”