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DIY Brown Sauce - Gluten Free

DIY Brown Sauce - Gluten Free

There is logic in this madness. Almost all Brown Sauces have Wheat Gluten in them. That’s a serious no-no for Sue. There is actually no need and as far as we can tell so far this version tastes much better anyway. We’re supposed to give it 10 days to mature. Well, we’ll see how that goes!!!!

Ingredients:-

4 Apples, cores and chopped
300g of Prunes, chopped
1 Large Onion, diced
375g of Brown Sugar
72G of Salt
900ml of Malt Vinegar
1 Tsp of dried Ginger
½ Tsp of Allspice
½ Tsp Cayenne Pepper
¼ Tsp Grated Nutmeg

Method:-

(1) Open all the windows!
(2) Bung it all in a really big pan and bring to the boil.
(3) Stand outside as the Vinegar fumes will be making you gasp by now!
(4) Reduce the heat and simmer until everything has reduced by 1/3, stirring regularly.
(5) Remove from the heat.
(6) Use a hand blender (Food processor will be fine) and wuzz everything up.
(7) Once cool pour into a clip top jar.
(8) Set aside for 10 days!!!!!

We recycled an existing plastic squeezey which we’ll top up as required.
 

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Camp Salami and Potato FrittataStrangely we found a pile of rather elderly eggs in the wood which had been dumped. Never look a gift horse in the mouth.
 
Ingredients:-
 
4 thin Salami sticks.
4 Egg 
300ml Semi skimmed Milk
4 medium sized Potatoes, peeled
1 Onion
2 cloves of Garlic
100g of grated Cheese
Salt and Pepper 
Vegetable oil
 
Method:-
 
(1) Parboil the Potatoes until they are soft enough to slice but not falling apart. Drain and set aside.
(2) Cut the Salimi stick in 1cm pieces.
(3) Whisk the Eggs, Milk, half of the grated Cheese, salt and Pepper.
(4) Slice the Onion, grate the Garlic and fry gently until the Onion is softened. Take off the heat.
(5) Slice the Potatoes.
(6) Add a little more Oil to the pan and place over a medium heat.
(7) Mix all the ingredients except the remaining grated Cheese and fry gently until it is cooked half way up from the bottom.
(8) If you have a grill heat it and place the Frittata on the top shelf to complete cooking. If not carefully flip it over in the pan.
(9) Sprinkle the remaining grated Cheese over the top and allow to melt slightly.
 
We garnished ours with wild Sorrel found in the meadows near the tent. Clearly not essential! 

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