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Honey, Mustard and Thyme Chicken

Honey, Mustard and Thyme Chicken recipe, eat well on universal credit

This sounds very ‘Chefy’ but the Chicken breasts were of special offer at 7 for £5 so about £0.71 each. We split the pack up and frozen them in potions in bags. We acquire store cupboard ingredients for various recipes. So we didn’t need to buy much else apart from the small pot of Cream.

Ingredients:-

2 Chicken Breasts, cut in half lengthways
1 Tbsp of Wholegrain Mustard
1 Tsp of Dijon Mustard
5 Cloves of Garlic, minced
½ An Onion, finely diced
5 Rashers of Streaky Bacon, chopped
150Ml of Chicken Stock
200ml of Single Cream
1 Tsp of Dried Thyme
1 Tsp of Dried Parsley
5 Mushrooms, finely sliced
½ a Lemon, juiced
Salt & pepper to taste
1 Spring Onion, finely sliced, to garnish
Oil to fry

Method:-

(1) In a large frying pan add a little Oil and on a medium heat fry the Bacon until crispy.
(2) Remove and sit aside.
(3) Add a little more Oil and fry the Onions until softened.
(4) Add the Garlic and stir for a further 2 minutes.
(5) Add the Chicken Breasts and fry gently for 8 to 10 minutes, turning regularly.
(6) Add the Mushrooms and season with Salt & Pepper.
(7) Add the Honey, Dijon Mustard, Wholegrain Mustard and stir in.
(8) Add the Stock, Thyme, Parsley and Lemon Juice.
(9) Allow to simmer for 5 minutes.
(10) Add the Cream and stir in the Bacon as the sauce simmers. Reserving a little to garnish.
(11) Serve on a bed of Rice and garnish with Bacon and sliced Spring Onions.

Although far from the norm, we fried some Prawn Crackers so we had something to mop the sauce up with. Very tasty indeed!

 

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DIY Gluten free Pastry

Due to a health issue Sue has everything we cook is Gluten free. This is generally not a problem and we certainly don’t miss out. But there are some things which can be a bit challenging. Sue has perfected her Gluten free Yorkshire pudding batter and they are better than ordinary Flour based ones, in our opinion. But Gluten free pastry recipes can be a bit hit and miss to say the least. This version looks light and crispy without the pallid appearance of the shop bought pre-rolled versions.

We’ll let you know when we eat the pasties!

The filling was actually the remaining filling from the Zambian Polenta Pie

Ingredients:-

12oz Gluten free plain flour
3oz Lard
3oz Margarine
A punch of Salt
1 tsp Xanthan Gum
1 beaten Egg
80ml of cold Water

Method:-

(1) Rub the Fats into the Flour with the Salt and Xanthan Gum with the tips of your fingers until it resembles breadcrumbs.
(2) Add the beaten Egg and water and combine.
(3) The texture should be sticky but not wet.
(4) As you knead the dough add a little extra Flour if required and knead until you have a smooth texture.
(5) Wrap in film or foil and rest in the fridge for at least 30 minutes.
(6) Roll out as required with plenty of Flour.

 

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