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Chicken Tikka

Chicken Tikka recipe, eat well on universal credit

We fancied a break from the Asian recipes, so we went to India for a change. Pretty close geographically, but quite a difference in the spice profile.

Ingredients:-

2 Uncooked Chicken Breasts, cubed
100ml Lactose free Milk
2 Tbsp Margarine, melted
1/ Tsp of Cumin powder
½ Tsp of Coriander powder
½ Tsp of Chilli powder
½ Tsp of Turmeric
½ a Lime, juiced
½ a Lemon, juiced
 2 Tbsp of Tomato Puree
½ Tsp of Garam Masala
20ml of Oil
Salt & White Pepper to season

Method:-

(1) Season the Chicken with Salt & Pepper.
(2) Add the Milk to a bowl and then add the Lemn and Lime juice. Stir in and let it rest for 10 minutes.
(3) Add all the remaining ingredients and combine.
(4) Pour the mixture over the Chicken and coat fully.
(5) Place in the fridge for 4 to 5 hours, preferably over night.
(6) Preheat the oven to 180c.
(7) Place the Chicken on a baking tray and cook for 20 to 25 minutes until fully cooked through.

We served ours with boiled Rice, home brewed Onion Bhaji, a Cucumber salad and popadoms.

 

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Gluten free Shortcrust Pastry

Sue often experiments with Pasty. We have Xantham Gum in the cupboard but we really aren’t keen on the “Soapy” taste it sometimes imparts. The Egg in this recipe seems to kill the odd Xantham Gum taste. This recipe is as good as any home made pastry with standard flour as far as I’m concern.

Ingredients:-

220g Gluten Free self raising Flour
110g Tapioca flour
85g Margarine
85g Lard
1 tsp Xantham Gum
1 Egg beaten
80 ml cold water
Salt to season

Method:-

(1) Combine all the ingredients in to a dough and kneed well.
(2) Cover with foil or film and cool in the fridge of at least 30 minutes.
(3) Roll out on a board.
(4) Use the board to slide the pastry over to top of your pre-cooked pie filling.
(6) Brush with Milk.
(7) Cook at 180C for 30 to 45 minutes until browned to your liking.

I had no part in this dish apart from the silly flowers on the top. Oh and eating the pie and really enjoying it!

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