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Sweet & Soup Pork Ribs with Pomegranate Molasses

Sweet & Soup Pork Ribs with Pomegranate Molasses, eat well on universal credit

We had quite a bit of  Pomegranate left from the night before in the fridge. So waste-not-want-not and all that…...

Marinade Ingredients:-

500g of Pork Ribs
500ml of  Pomegranate Juice
Water to cover the Ribs

Sauce Ingredients:-

120ml of Pomegranate Molasses
2 Tbsp of Brown Sugar
2 Tbsp of Brown Sauce
2 Tbsp of Tomato Sauce
1 Tbsp of Red Wine Vinegar
1 Tbsp of Worcestershire Sauce
½ Tsp of Grated Ginger
1 Tsp of Cumin
1 Tsp of Cumin Seeds

Method:-

(1) Pour the Pomegranate Juice over the Ribs with enough water to cover entirely.
(2) Cover with foil and cook for 2 hours in a pre-heated over at 160c.
(3) Turn half way through.
(4) Add all the Sauce ingredients to a pan and gently simmer until it thickens.
(5) Drain the Ribs and coat in the Sauce.
(6) In an over proof dish place in a pre-heated oven at 200c for a further 20 minutes, bashing occasionally.

We served ours with a fresh salad and twice fried Chips. Really tasty!

 

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Special Fried Rice

OK this is far from conventional with Chorizo in it. But Special Fried Rice isn’t traditional anyway in China so we’re cool with that. We had cooked Chicken thigh meat and ½ a stick of Chorizo which both needed using up. So…..

Ingredients:-

3 Chicken thighs, cooked and chopped
Chorizo, chopped
1 Onion, finely diced
1 Carrot, finely diced
1 Cup of Peas, thawed in water (Yes we do buy some frozen things, but not many!)
2 Spring Onions, sliced
2 Eggs, beaten
1 Tbsp of Soy Sauce (Gluten free for us)
1 Tbsp of Rice Wine
1 Tbsp of Sesame Oil
2 Cloves of Garlic, minced
A Thumb of fresh Ginger, minced
1 Cup of Rice, cooked and de-starched by running boiling water through it
Oil to fry

Method:-

(1) In a large frying pan / Wok heat the Oil and fry the Onions and Carrots, until softened.
(2) Add the Garlic and Ginger and fry for a further few minutes.
(3) Add the Chicken, Chorizo, Peas and stir.
(4) Add the Rice Wine and then gently fold in the cooked Rice.
(5) Add the Spring Onions.
(6) Push all the ingredients to the side and add the Sesame Oil to the space created.
(7) Pour in the beaten Egg and let it set partially.
(8) Fold into the Rice mixture.
(9) Add the Soy Sauce and gently stir in.
(10) Garnish with chopped Spring Onions.

This was the second meal we’ve had out of the £1.69 Yellow Sticker Chicken thighs and the Chorizo was £0.69. Which we’ve had two meals from and still have a bit in the fridge…..
 

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