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Kale & Onion Bhaji

Kale & Onion Bhaji recipe, eat well on universal credit

Maybe far from traditional, but we’re not known for being tradition respecters…..

Kale in the Curry. Kale in the Sag Aloe. Just Kale and more Kale. There is a reason for this. But to protect the dignity of others, let’s just say we have quite a bit of Kale to work through….

We’re awash with Kale at the moment so we modified this recipe, to our surprise it actually worked really well.

Ingredients:-

1 Large Onion, roughly sliced
300g of Kale, fried with a little Oil and Five Spice until dark
1 Tsp of Hot Chilli Powder
1 Tsp of Onion Salt
1 Tsp of Garlic Salt
1 Tsp of Baking Powder
1 Tsp of Black Lime Power
1 Tsp of Turmeric
Fresh ground Black Pepper
Water
Oil to fry

Method:-

(1) Fry the Kale with Five Spice until you have a crispy texture and most of the water has been driven out.
(2) Set aside on kitchen paper to drain and cool.
(3) Mix to batter Onion and Kale with enough Water to make a very sticky batter.
(4) Heat Oil to 170c.
(5) Using a ladle and a spoon drop flat fritters into the hot Oil in batches.
(6) When then float remove them and set aside.
(7) Just before serving re-fry them in batches and drain before serving.

The crunch from the fried Kale and the taste was really good. Sometimes you happen on something a bit odd which really works…..



 

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Spicy Miso Prawn Ramen recipe

Probably not really traditional, but we had to swap Rice Noodles for Wheat Noodles, there’s no point making Sue ill for a week for the sake of a recipe!

Ingredients:-

12 Large Prawns (King or Tiger Prawns, depending on what is available)
100g of round Rice Noodles
1 Onion, diced
1 Tsp of Ginger,  grated
2 cloves of Garlic, minced
2 Tsp of Miso Paste
1 Tbsp of Chilli Paste
2 Tbsp of Soy Sauce (Guten free for us)
1 Tbsp of Oyster Sauce
900ml of Dashi Stock (You can buy this in dried sachets on-line)
1 Tsp of Sesame Oil
1 Pak Choy, cut into strips
2 Eggs, boiled then soaked in Shoaxin Wine, Soy Sauce, Rice Wine and Sugar for 2 hours
½ Red Pepper, sliced
2 Spring Onions, sliced to garnished
Sesame Seeds, toasted to garnish
Oil to fry

Method:-

(1) Boil the Eggs for 7 minutes to achieve a soft boil and then plunge into iced water to stop the cooking process.
(2) Peel the Eggs gently and marinade them in the fridge in Shoaxin Wine, Soy Sauce, Rice Wine and Sugar for 2 hours.
(3) Cook the Noodles following the packet instructions. Drain and rinse with cold water.
(4) Set aside.
(5) Add the Dashi Stock to a pan and bring to a simmer.
(6) Add 1 Tbsp of Soy Sauce, 1 Tbsp of Miso Paste, 1 Tbsp of Oyster Sauce and stir in.
(7) Add the Prawns to the stock and cook gently until pink.
(8) Remove and set aside.
(9) In a Wok or frying pan heat Oil and Sesame Oil and fry the Onion, Garlic and Ginger until softened.
(10) Add 1 Tbsp of Chilli Paste or Sirracha Sauce, 1 Tsp of Miso Paste, 1 Tbsp of Soy Sauce and stir in on a low heat.
(11) Remove the shells from your Prawns, but leave 4 intact to dress to bowl.
(12) Add the fried Onion mix to the Stock mix.
(13) In a separate pan fry the Pak Choy and Pepper until softened.
(14) Flash fry the Seaweed.
(15) Add boiling water over the Noodles and drain again.
(16) Add the Noodles to a bowl, add the Prawns and Stock. Then arrange at shell-on Prawns over the top.
(17) Add the Pak Choy, Peppers and halved boiled Eggs.
(18) Garnish with shell-on Prawns, Spring Onions, Seaweed, Sesame Seeds and sliced Red Peppers.

We’d kind of side stepped Ramen because for us a ‘Pimped up’ Soup isn’t really a meal. We’ll we were wrong. This really was a hearty meal. We garnished ours with flash fried Seaweed and Sesame seeds and served with a side salad.

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