This Yellow Sticker pack of Turkey Breast mince was £1.29. Probably the least inspiring and dry mince you can get? Well actually not.
Meatball Ingredients:-
750g of Turkey Mince
50g of Gluten free bread, wuzzed into Breadcrumbs
25g of Italian Style hard Cheese, grated
1 Onion, finelt diced
1 Egg, beaten
3 Cloves of Garlic, minced
1 Tbsp of fresh Parsley, chopped
1 Tbsp of fresh (Foraged!) Chives, chopped
1 Tbsp of Milk (Lactose free for us)
2 Tbsp of Margarine
1 Tsp of Olive Oil
Salt & Pepper to season
Sauce Ingredients:-
1 Tin of Chopped Tomatoes + Water
1 Tbsp of Tomato Puree
2 Tbsp of Red Chilli Sauce (Sue’s secret, until I type the recipe up!)
1 Onion, diced
3 Cloves of Garlic, minced
1 Tsp of Mixed Dried Herbs
Oil to fry
Salt & Pepper to season
Sufficient Spaghetti to serve two, cooked according to the packet (Gluten free for us)
Method:-
(1) Combine all the Meatball ingredients and roll into small balls.
(2) Heat Oil in a frying pan on a medium heat and fry the meatballs until golden brown on all side and cooked through, turning as required.
(3) In a separate pan add Oil and fry the Onions until softened.
(4) Add the Garlic and fry for a further minute.
(5) Stir in the Tomato Puree, Red Chilli Sauce, mixed Herbs and season with Salt & Pepper.
(6) Add the Tinned Tomatoes and half a Tin of Water and allow to simmer for 20 minutes, stirring occasionally.
(7) Cook the Spaghetti and drain.
(8) Serve the Spaghetti an plates, top with half of your Sauce.
(9) Add the Meatballs and then dress with the remaining Sauce.
(10) Garnish with Grated Italian Style Hard Cheese and fresh Parsley.
It fed both of us, Smooh the Cat and the Foxes. Not bad going and I’m guessing all humans and animals enjoyed it. There was certainly nothing left in the morning!
Yesterday's “Flog Off” isle hunting took me to the Fish section. 1.5kg of fresh Mussels for £1.95 sound good to me.
Just the customary word of warning. Fresh mussels need to still be alive at the start of the cooking process. If you tap the shells and they don't close discard them. Neurotoxic shellfish poisoning is very rare these days, let's keep it that way folk!
Ingredients:-
Mussels fresh and alive
2 cloves of Garlic grated
2 small Onions finely sliced
Butter or Margarine
Bouquet Garni if you have such a thing. (Parsley, Thyme and a Bay leaf will do the job)
100ml White Wine or Cider
120ml Double Cream
Handful of Parsley leaves
2 Tsp of Capers
Method:-
(1) Check through your mussels and with a quick tug remove the Beard. This is the stringy attachment.
(2) In a large pan soften the Onion and Garlic in the Butter / Margarine with the Bouquet Garni or loose herbs.
(3) Add the Mussels than add the Wine / Cider and turn the heat up.
(4) Cover and steam until all the Mussels are open. Don't over cook them or they dehydrate and become very tough.
(5) Shake the pan to incorporate the juices.
(6) Remove the Bouquet Garni or Bay Leave if you used loose herbs.