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Pork Parmo Reinvented

Pork Parmo Reinvented

Here we go again folks, it’s recipe mangling time! We had a little Tomato based sauce left from Thursday nights Squid adventures and a couple of slices of Edam from a monster burger in the fridge. Initially I intended to buy a couple of Pork chops. But there was a bit of Loin on discount so I butchered it. Four very thick chops for less than a pound each….

Ingredients:-

1 Thick Pork chop per person
Bread crumbs (Gluten free in our case)
A bag of Worchester Sauce crisps, smashed up (Just go with!)
2 Eggs, beaten
Plain Flour
Tomato based sauce
Cheese slices
Mixed Herbs
Oil to fry

Method:-

(1) Mix the Bread crumbs and crisps together in a bowl.
(2) Coat the chops in Flour and then dunk in the beaten Egg.
(3) Dredge in the crumb and crisp coating.
(4) Fry the coated chops in both side over a medium heat until the coating is lightly browned.
(5) Add a layer of Tomato based sauce and then the sliced Cheese.
(6) Sprinkle with mixed Herbs and place under the grill.
(7) Grill until the Cheese has melted.

For some strange reason Asparagus is really cheap at the moment so we had a bit of a treat, with Bacon wrapped Asparagus. Vine Tomatoes for a but of colour and some chunky chips. Sorted!

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Pork Fillet with Sage & Cashew Stuffing, eat well on universal credit

A Fillet of Pork at just under £3 seemed a good starting point for this recipe.

Ingredients:-

1 Pork Fillet, butterflied
1 Small Onion, finely diced
1 Tsp of Dried Sage
2 Tbsp of Cashew Nuts, powdered in a food processor
100g of Bread Crumbs (Gluten free for us)
1 Egg, beaten
2 Tbsp of Olive Oil
1 Tbsp of Pork Seasoning - See below
6 Rashers of Bacon
300ml of Milk (Lactose free for us)
½ Lemon, juiced
2 Tbsp of Margarine
Salt & Pepper to season

Ingredients Pork Seasoning:-

2 Tsp of Brown Sugar
½ Tsp of Smoked Paprika
½ Tsp of Cumin Powder
½ Tsp of Onion Powder
½ Tsp of Garlic Powder
½ Tsp of Cayenne Pepper powder

Method:-

(1) Combine the Milk and Lemon Juice in a jug and allow to sit for 5 minutes. Seasoning with Salt & Pepper.
(2) In a bowl add the Pork Fillet and pour over the Milk max, cover and place in the fridge for 2 hours.
(3) Pat the Pork dry with kitchen paper and cut lengthways to butterfly.
(4) Rub the Pork with a little Oil on all sides and then rib with the Pork Seasoning.
(5) Set aside until you have your Stuffing ready.
 
To Make the Stuffing:-


(1) Heat Oil and Margarine in a pan.
(2) Fry the Onions on a low heat until softened.
(3) Add the Sage and Cashew Nut Powder and simmer for 2 minutes.
(4) Add the Breadcrumbs and stir in.
(5) Remove from the heat and allow to cool.
(6) Stir in the Egg and combine well.

Assembling:-

(1) Generously spread the stuffing on one side of the butterflied Fillet.
(2) Wrap the Bacon around and secure with cocktail sticks.
(3) Place on Parchment Paper in the oven preheated to 170c and cook for 30 to 40 minutes.
(4) Slice diagonally and serve.

We served ours with plain boiled Rice, Cider and Onion Sauce and some Broccoli, it didn’t really need anything more flavour wise.

 

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