Kabob Koobideh

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Chicken Kebabs

Although the leaden skies might not look very summery, it is summer and Kebabs seemed like a plan last night. They were really tasty, better than any take away version we’ve had.

Ingredients:-

2 Chicken Breasts
2 Large Onions, quartered
Mushrooms, quartered
1 Red Pepper, chopped
Chilli Flakes
Soy Sauce
Garlic and Herbs of your choice
Salt & Pepper
Dried Basil
Squeeze of ½ a Lemon

Method:-

(1) Cut the Chicken into cubes.
(2) In a large bowl mix the Chilli Flakes, Soy Sauce, Garlic and Herbs, Salt & Pepper, Dried Basil and Lemon Juice.
(3) Marinade the Chicken in the bowl for a few hours.
(4) Cook the Chicken in a griddle pan to seal.
(5) Allow to cool.
(6) Thread all the ingredients onto skewer.
(7) Grill turning occasionally until the Onions are browned.

We served ours on a bed of Rice with the remaining Marinade used as a Stock, the trimmings from the vegetables and a few Peas for colour.

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Details: Written by Tony Carson; Category: Recipes; Created: 15 June 2022

Kabob Koobideh recipe, eat well on universal credit

It seems Kebabs are a staple in Persian Cuisine. There are many versions using all sorts of meat, either minced or cubed.

Ingredients:-

200g of Minced Lamb
200g of Minced Beef
1 Onion, grated
Salt & pepper to season
½ Tsp of Turmeric
Oil to baste

Method:-

(1) Combine all the ingredients.
(2) Form around skewers to create 4 Kebabs.
(3) Grill turning regularly and basting with oil.

We served ours with a salad garnish and hand cut chips. Very tasty, if perhaps a bit fatty for our taste.

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