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Poussin with Red Wine Sauce

Poussin with Red Wine Sauce

Yesterday we were struggling for inspiration. I said I’d just have a mooch around the discount fridge and see what caught my eye. Whole Poussin which should have been £3.17 each at 95p Now they were certainly a source of inspiration!

Ingredients:-

1 Poussin per person
Broccoli
Whole grain Mustard
Potatoes for the mash
1 Small bottle of Red Wine
1 Small Onion
2 Cloves of Garlic, minced
2 Sprigs of Rosemary, 1 finely chopped
Vinegar
Beef Stock
A knob of Butter
Salt & Pepper
2 Mushrooms, finely sliced
Lemon Juice
Fresh Thyme, chopped
Fresh Sage, chopped

Method:-

(1) With a pair of kitchen scissors cut the spine out of the Poussin and flatten them out to form a Spatchcock.
(2) Mix the Oil, Lemon Juice, Rosemary, Thyme, Sage and Whole grain mustard to form a marinade.
(3) Rub each bird on both sides with the marinade and allow to infuse in the fridge for a couple of hours.
(4) Sear on both sides and then place in a pre headed over at 180c for about 20 minutes.
(5) Baste at intervals with the marinade.

For the sauce:-

(1) Fry the Onions until softened.
(2) Add the minced Garlic.
(3) Season with Salt & Pepper.
(4) Add the Mushrooms, Rosemary and Vinegar.
(5) Add the Beef Stock.
(6) Allow to simmer for a few minutes.
(7) Add the Red Wine.
(8) Simmer to reduce.
(9) Just before severing add the Butter.

We served ours of a bed of Mustard Mash with the Broccoli around the sides and the sauce over the Poussin. This was an outstanding meal. We might have just broken budget, but it was worth it. We can always have dripping on crackers today!
 

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Welsh Lamb Burger recipe, eat well on universal credit

OK this is our own invention and not (yet) traditional, give it time to catch on! We had some Laverbread Mayonnaise left over from a previous recipe, which was the inspiration behind this creation.

Ingredients for the Laverbread Mayonnaise:-

2 Tbsp of Laverbread
3 Tbsp of Mayonnaise
The Juice of ½ a Lemon
Freshly ground Black Pepper

Ingredients for the Burger:-

400 g of Lamb Mince (Low cost frozen Mince is fine)
1 Tsp of Garlic Powder
Salt & Pepper to season
Oil to fry

Burger fillings:-

Cos Lettuce
Red Onions
Smoked Streaky Bacon
Cheese

Method:-

(1) Mix the ingredients for the Laverbread Mayonnaise and set aside.
(2) Combine the Burger ingredients and for into two thick Burgers by hand.
(3) Over a low heat slowly fry the Burgers turning so the they cook through slowly.
(4) Slice the Buns (Gluten free for us) and toast the inner surfaces.
(5) Grill the Bacon until crispy.
(6) When the Burgers are cooked through lay the Cheese over the top and grill until it melts.
(7) Spread the Laverbread Mayonnaise over the grill surfaces of the Buns.
(8) Add shredded Lettuce and finely sliced Red Onion to both top and bottom Buns.
(9) Over the bottom Bun add the Burger.
(10) Add the Crispy Bacon and then the lid.

A real treat for a Saturday evening meal.....

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