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Ingredients Alphabet

Ingredients Alphabet

We did the “Around the world for £4 or less” a while ago. It’s time for another little foodie challenge. So  “Ingredients Alphabet” seems like a cool idea. We might need to use some American terminology, Zucchini for example. But we’ll see how it goes!

Slow roasted Pork shoulder with Aubergine, Chilli and Lemon.

Aubergine has the ability to soak up seeming five times it’s body weight in oil and Pork shoulder is naturally quick a fatty cut. So I though this combination might work….

Ingredients:-

1 Aubergine, sliced
Pork Shoulder
Potatoes, quartered
Dried Chillies
The juice of a Lemon
1 litre of Beef Stock
Salt & Pepper to season
Oil

Method:-

(1) Score the rind quite deeply and rub a little oil, Salt and Pepper into the cuts.
(2) Pour the stock into an oven proof deep sided trap or casserole and layer the Potatoes and then the sliced Aubergine in the bottom.
(3) Add the dried Chillies and pour the Lemon juice over the Aubergine slices.
(4) Lay the Pork shoulder over the top and place in a pre-heated oven at 200C.
(5) Allow 20 minutes for the crackling to crisp and then reduce the heat to 160C.
(6) Allow to braise slowly for several hours until the meat is very tender and shreds easily when you slide a fork into it.

We served ours with the outer leaves of a Cabbage fried in Chilli oil and boiled Carrots.

 

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Caper Battered King Prawns recipe, eat well on universal credit

 

We’d planned a simple cold salad for yesterday after I finished dragging a heavy bike around York. But temptation got the better of me and I bought a pack of raw King Prawns to go with it. Now normally we’d make a Caper dip to go with battered Prawns, but maybe the heat got to me?

Here was my logic:-

The astringency of Capers works really well with Seafood. King Prawns remain tender when you batter them because the batter stops the moisture from frying out of them. So cut out the middle man and just add the Capers to the batter.

Ingredients:-

250g of raw shelled King Prawns
½ a small jar of drained Capers
50/50 mix of Gram Flour and Cornflour to make the batter base
Salt & fresh ground Black Pepper to season
¼ of a Tsp of Asafoetida
½ a Tsp of Turmeric for colour
Soda Water
½ a Tsp of Baking Powder

Method:-

(1) Heat a fryer to 160c.
(2) Mix the batter with enough Soda Water to make a very sticky batter.
(3) Coat the Prawns individually making sure that the Capers stick.
(4) Fry in small batches until the are golden brown.
(5) Set aside to drain.

Drizzle with Tonkatsu Sauce if you wish?

Strangely morish as these were and certainly not unpleasant, there was something missing. We could taste the Capers in the Batter and the Prawns were succulent. But somehow it didn’t quite pull together as I would have liked. Maybe I’ll swap the Salt for Garlic Salt next time?

 

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