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Fusion Squid

Fusion Squid recipe

There was a 3 for 1 offer on seafood at the local supermarket a while ago. The baby Squid were part of my haul. So a very ‘Made Up’ stuffed Squid gig was created!

Ingredients:-

Stuffed Squid

Rice
Capers
The juice of a Lemon
1 Onion, finely chopped
Chorizo, finely chopped
Garlic Salt
Oil to fry
Turmeric
Olive Oil


Method:-

(1) Boil a small amount of Rice sufficient to make the major part of your stuffing. Drain and set aside to cool.
(2) Gently fry the Onion and Chorizo and add the Garlic Salt.
(3) Add mix all the ingredients except the Turmeric and Olive Oil in a bowl to create your stuffing.
(4) Stuff the Squid Bodies and use a Cocktail stick the close the open end.
(5) Mix the Turmeric and Olive Oil and brush over the outsides.
(6) Place under the grill and grill on both sides until the Squid is just cooked.

Ingredients:-

Battered Squid Heads!:-

Gram Flour
Salt & Pepper
1 Egg, beaten
Chilli Flakes

Method:-

(1) Mix the ingredients with enough water to make a stiff batter.
(2) Coat each head and deep fry until they pop up in the oil.
(3) Remove and drain on kitchen paper.

Sue made a stir-fry with Bok Choy, Red Peppers and Spring Onions. With a Tomato based sauce to drizzle and served over Rice Noodles this was a really tasty dinner. OK not everybody would want the deep fry heads staring at them, but we’re not squeamish like that!



 

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Gluten Free and Dairy Free Yorkshire Puddings recipe, eat well on universal credit

Ingredients:-

100g Cornflour
150ml Almond Milk
A Splash of Water
4 Medium Eggs
Salt & fresh ground Black Pepper

Method:-

(1) Heat your oiled tray in the oven at 220c until the oil is smoking.
(2) Whisk all the ingredients vigorously.
(3) Pour into the tray and return to the oven very quickly.
(4) Cook at 210c for 10 minutes, reduce the heat to 200c for a further 10 minutes, then reduce the temperature to 180c and cook for the final 10 minutes.

COVID has ‘blessed’ us both with all sorts of odd and unwelcome long term additional allergies. For Sue this now means that she can’t tolerate Dairy products without considerable bloating and discomfort. So after a few dodgy attempts she’s finally created a recipe which works and tastes really good.

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