Search

Random Recipe

Bits of Pig Casserole

Bits of Pig Casserole  I intentionally bought the least promising bits of Pork. Two Trotters and a Shank. When I was in the Butchers the Shanks were put in boiling bags in the Ham Boiler overnight and sold on the hot counter, but the ‘Running Gear’ as Geoffrey called them invariably went in the Bone & Fat bin outside. This was emptied every couple of weeks and taken away for rendering.  So can you make anything good from these scraggly bits of meat in the slow cooker? Oh yes you can!  Ingredients for the Casserole:-  2 Pigs Trotters 1 Pork Shank 1 Large Onion, roughly sliced 1 Tin of  Kidney Beans     1 Tin of White Beans, whatever you have 1 Tin of Chopped Tomatoes ½ a Tube of Tomato Puree 1 Stock Cube / Stock Pot Salt & Pepper to season 1 Tsp of Chilli Flakes Cider, as cheap as you can get. 1 Tsp of Marmite (We use the Morrisons own brand as it is Gluten free)   Method:-  (1) Bung everything in the Slow Cooker on high. (2) Add enough Cider to cover everything. (3) After 4 hours push the meat down if it has floated to the top and give everything a good stir. (4) After another 4 hours remove the meat. (5) With a fort and reasonably sharp knife strip the meat from the bones and skin (These were a real threat for our Foxes). (6) Return the meat to the slow cooker and stir well.  We served this over Garlic Mashed Potatoes and garnished it with sautéed Spinach. This would easily have fed a family of 4 and was actually really tasty.

I intentionally bought the least promising bits of Pork. Two Trotters and a Shank. When I was in the Butchers the Shanks were put in boiling bags in the Ham Boiler overnight and sold on the hot counter, but the ‘Running Gear’ as Geoffrey called them invariably went in the Bone & Fat bin outside. This was emptied every couple of weeks and taken away for rendering.

So can you make anything good from these scraggly bits of meat in the slow cooker? Oh yes you can!

Ingredients for the Casserole:-

2 Pigs Trotters
1 Pork Shank
1 Large Onion, roughly sliced
1 Tin of  Kidney Beans    
1 Tin of White Beans, whatever you have
1 Tin of Chopped Tomatoes
½ a Tube of Tomato Puree
1 Stock Cube / Stock Pot
Salt & Pepper to season
1 Tsp of Chilli Flakes
Cider, as cheap as you can get.
1 Tsp of Marmite (We use the Morrisons own brand as it is Gluten free)

Method:-

(1) Bung everything in the Slow Cooker on high.
(2) Add enough Cider to cover everything.
(3) After 4 hours push the meat down if it has floated to the top and give everything a good stir.
(4) After another 4 hours remove the meat.
(5) With a fort and reasonably sharp knife strip the meat from the bones and skin (These were a real threat for our Foxes).
(6) Return the meat to the slow cooker and stir well.

We served this over Garlic Mashed Potatoes and garnished it with sautéed Spinach. This would easily have fed a family of 4 and was actually really tasty.

 

On Facebook

Steamed Hake with Chorizo & Olives recipe, eat well on universal credit

This whole Hake should have been £17.01 which we simply could not justify. But at £6.81 with a yellow sticker - When we got 4 servings out of it, it was a reasonably priced treat. But not the easiest or prettiest Fish the fillet…..

Ingredients:-

2 Hake fillets, pin boned. Skin on or off as you choose
2 Red Onions, sliced
3 Cloves of Garlic, minced
1 Tsp of Paprika
100g of Chorizo, cubed
6 Green Olives, halved
150ml of White Wine
400Ml of Fish Stock
10 Cherry Tomatoes
300g of New Potatoes, halved
Oil to fry
Salt & Pepper to season

Method:-

(1) Heat Oil in a Dutch Oven / Flame proof dish and add the Onions.
(2) Fry over a medium heat until softened.
(3) Add the Garlic and fry for a further minute.
(4) Add the Paprika and Chorizo and fry for a few more minutes.
(5) Add the Potatoes and stir until coated.
(6) Add the Wine, Stock and Salt & Pepper it season.
(7) Simmer for 10 minutes, or until the Potatoes are tender.
(8) Add the Olives and Tomatoes.
(9) Season the Hake with Salt & Pepper and lay over the vegetables.
(10) Cover and steam for 10 minutes, until the Fish is cooked through.

To be honest all you need is a sprinkle of Parsley for colour and this is good to go.

Social Links

Translate

English French German Italian Portuguese Russian Spanish