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Beef bourguignon

Beef bourguignon recipe, eat well on universal credit

There is a reason for these Wine based recipes. We bought it for a bit of a family gathering, but, well you know - Gout! Not through excess but through untreated broken toe pegs…..

Ingredients:-

500g of Braising Steak, cubed
2 Bay Leaves
2 Sprigs of Thyme
¾ a Bottle of Red Wine
2 Carrots, cut into large chunks
1 Onion, chopped
1 Tbsp of Cornflour
1 Tbsp of Tomato Puree
1 Tbsp of Margarine
150g of Bacon Lardons (Home cured !)
8 Shallots, peeled
200g of Button Mushrooms
Oil to fry
Chopped fresh Parsley
Salt & Pepper to season

Method:-

(1) Heat Oil in a frying pan and brown the Braising steak on all sides.
(2) Transfer to a plate.
(3) In an ovenproof casserole ad Oil, the Onions, Carrots and fry until softened.
(4) Stir in the Cornflour and then add the Tomato Puree.
(5) Add the Braising Steak, Wine, Bay Leaves, Thyme and season with Salt & Pepper.
(6) Give it a good stir and cover.
(7) Simmer on a low heat for 1 ½ hours, stirring occasionally.
(8) Add the Margarine to a frying pan and add the Bacon and Shallots.
(9) Fry until the Bacon is crisp and the Shallots are softened.
(10) Add the Mushrooms and fry for a further 2 minutes.
(11) Add everything to the Casserole, stir in and allow to simmer for 10 minutes.
(12) Remove the Bay Leaves.
(13) Serve garnished with the Parsley.

We served ours with New Potatoes and Broccoli and it was gooood….

 

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Cheap skates Dolmathes

No they don’t look great and we actually used Spring Green Cabbage leaves with the central vein cut out rather than Vine leaves….

“C” in our Ingredients Alphabet - Cabbage and Chilli

Ingredients:-

Tin chopped Chopped Tomatoes
Far too much Chilli flakes!!! ( Please see below)
Spring Green Cabbage leaves
Finely chopped cooked Turkey thigh
Rice
1 Finely chopped Onion
Mixed herbs
Cumin seeds
Grated Cheese
White Wine Vinegar
Garlic Salt
Onion Salt
Salt & Pepper to season
Oil

Method:-

(1) In a pan reduce the chopped Tomatoes, Chilli flakes, White Wine Vinegar  and season with Salt & Pepper. Add half of the sauce to an oven proof casserole.
(2) Blanch the Cabbage leaves to soften slightly, drain and allow to cool.
(3) With a sharp knife cut the central vein out so the leaves will roll easily.
(4) Toast the Cumin seeds and Rice in a little oil. Allow to cool.
(5) Mix the chopped meat, Rice, herbs, Garlic and Onion salt.
(6) Lay a spoonful of the mixture on one side of the Cabbage leaf and then tuck the ends in and roll.
(7) Place over the Tomato sauce in the casserole and repeat the process until all the stuffing ingredients have been used.
(8) Add the remaining sauce over the top, cover with foil and place in a pre-heated oven at 180C.
(9) Heat through but don’t allow the Cabbage leaves to crisp.
(10) Remove the foil, sprinkle the grated Cheese over and return to the over to melt slightly.

We dressed ours with a few sliced Peppers and served with scalloped chips. We like things with a bit of flavour but we went overboard with the Chilli flakes in the sauce on this occasion! But all is good!

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