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Chicken Vindaloo for Valentines Day

Chicken Vindaloo for Valentines Day

“V” in our Ingredients Alphabet. Ok it’s more on a dish than an ingredient, but not to worry. The list of ingredients is a bit daunting but we actually had all the spices in “Spice Corner”. We’re a bit sad like that!

Ingredients:-

2 teaspoons Coriander seeds
1 teaspoon Mustard Powder
1 teaspoon whole black peppercorns
4 Cardamom pods
1 teaspoon of Clove Powder
1 teaspoon hot chili flakes
1 teaspoon ground turmeric
2 teaspoons Sugar
1 tablespoon Fresh Ginger, finely sliced
1 tablespoon Garlic paste (We Used Lacto Fermented Garlic cloves)
2 tablespoons tomato puree
1 teaspoon Garam Masala
1/2 cup Cider vinegar
½ a cooked Chicken, cut into reasonable sized lumps
2 tablespoons vegetable oil
1 medium onion (finely sliced)
A tin of chopped Tomatoes
1 cup chicken stock
The remaining Coriander from the fridge (I got rid of the soggy black bits – but we are both still alive!)
Oil
Salt

Method:-

(1) Heat a frying pan to hot but not smoking, add the cumin seeds, peppercorn, cardamom Pods. Constantly shaking the pan to prevent burning until the spices smell good.
(2) Allow to cool.
(3) In a Pastel and Mortar grind all those bits and bobs. Add a little Oil if needed.
(4) Transfer everything to a large pan.
(5) Fry the Onions and Garlic in a little Oil, until softened.
(6) in your large pan dump everything excluding the Chicken and Coriander Bring to the boil and then allow to simmer.
(7) Walk away, do a days work, sleep a little…..
(8) Add the Chicken about 20 minutes before you intend to eat. Stir gently.

A bit of Rice, the Curry garnished excessively with  Coriander and a few home made Onion Bhaji - sorted!
 
 

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Pork Puttanesca recipe, eat well on universal credit

Well the very unpromising looking Pork Shank actually turned out to be incredibly good. This recipe is certainly well within our self imposed budget and packed with flavour.

Ingredients:-

1 Pork Shank
3 Cloves of Garlic, minced
1 Onion, diced
4 Anchovies
2 Tbsp of Tomato Puree
1 Tin of chopped Tomatoes, plus a tin of water
2 Tbsp of mixed Olives
A Handful of fresh Basil, chopped. Plus some to garnish
2 Tbsp of Red Wine Vinegar
1 Tbsp of Capers
½ Tsp of Cayenne Pepper
½ Tsp of Sugar
Salt & Pepper to season
Grated Italian style Cheese to garnish
Oil to fry

Methods:-

(1) Season the Pork with Salt & Pepper.
(2) In a large pan or Dutch Over heat a little Oil over a high heat and sear the Pork on all sides.
(3) Remove and set aside.
(4) Reduce the heat and fry the Onions until softened.
(5) Add the Garlic and stir in. Cooking for a further minute.
(6) Add the Anchovies and Tomato Puree.
(7) Add the Tinned Tomatoes, Water, Olives, Cayenne Petter and Sugar.
(8) Simmer for 2 minutes.
(9) Return the pork.
(10) Cover and place in a pre-heated oven at 150c for 4 hours until the Pork is tender.
(11) Remove the Pork and shared. Discarding the bones and skin (The Foxes loved the skin!)
(12) Return the Pork and place on the hub to simmer until the sauce has thickened.
(13) Garnish with chopped Basil and Italian style Grated Cheese.

We served ours on a bed of Gluten free Spaghetti, which worked really well.


 

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