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Beef Kofta Curry

Beef Kofta Curry recipe, eat well on universal credit

The inspiration for this was a 500g pack of Beef mince for £1.24 from our favourite yellow sticker fridge. Tight Yorkshire folk you know!

Ingredients:-

500g of Beef Mince
1 Onion, finely sliced
4 Cloves of Garlic, minced
1 Tsp of Ground Coriander
1 Tsp of Ground Cumin
1 Tsp of Turmeric
1 Tsp of Garam Masala
¼ Tsp of Cayenne Pepper
1 Inch of Ginger, grated
1 Red Chilli, finely sliced
A handful of fresh Coriander, chopped
2 Tbsp of Tomato Puree
250ml of Beef Stock
30g of Cashew Nuts, ground
2 Tbsp of Yogurt
3 Cloves
1 Cinnamon Stick
½ Tsp of Cardamom Powder
Oil to fry
Salt and Pepper

Method:-

(1) Heat Oil in a pan and fry the Onions & Garlic until softened.
(2) Add the Coriander, Cumin, Turmeric, Garam Masala, Cayenne, Ginger and Chillies.
(3) Cook for about 5 minutes.
(4) Remove about half of the mixture to a bowl.
(5) Add the Mince to the bowl with half of the fresh Coriander and mix well.
(6) Season with Salt & Pepper.
(7) When cooled form into the Kofta balls and set aside.
(8) Add the Tomato Puree, Stock, Yogurt and Ground Cashew nuts to the pan & stir over a medium heat.
(9) Add the Cloves, Cardamom Powder and Cinnamon Stick.
(10) Return the meat balls and reduce the heat to low.
(11) Simmer for 45 minutes, stirring occasionally until the sauce thickens.
(12) Serve and garnish with the remaining Coriander leaves and sliced Red Chilli.

This might not be a dish you’d expect in a UK Indian restaurant. But it is a real recipe, not one we’ve taken a hatchet to! The minor alteration is the ground Cashew Nuts and Yoghurt. They make an excellent replacement for Coconut Milk which neither of us are keen on.

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Pork and Pinto Beans (San Pinto Beans!)

Many moons ago I went to a Mexican restaurant and had Pork and Pinto Beans. This was absolutely and completely different! But tasty all the same.  It’s a cross between two recipes I found on-line and slightly modified to incorporate what we had available. Please note this thing grows…. This would easily have fed four adults and we have a hearty portion for another meal.

The Pork shoulder had the infamous Yellow Sticker on it. I simply chopped half of the joint off, discarded the rind cubed it.

Ingredients:-

1Kg of Pork Shoulder, cut into large cubes
Plain Flour (Gluten free for us)
1 Tin of Kidney Beans
1 Tin of Haricot Beans
1 Tin of chopped Tomatoes
Tomato Puree
2 Onions, roughly chopped
2 Clove of Garlic, minced
500Ml of Beef Stock
Hot Chilli powder
Smoked Paprika
Salt & Black Pepper
Oil to fry

Method:-

(1) Mix Hot Chilli powder and Flour.
(2) Coat the Pork pieces in the Flour mix and fry to brown in batches then set aside.
(3) Fry the Onion and add the Garlic.
(4) Drain the Beans and add to a large casserole dish.
(5) Add the chopped Tomatoes, Tomato Puree, Pork, Onion & Garlic, Stock.
(6) Season well with Chilli, Paprika, Salt and Pepper.
(7) Give everything a good stir and place in the oven at 180c.
(8) Stir occasionally and cook uncovered for 2 to 2 ½ hours until the Pork is tender.

We considered serving over boiled Rice, but it really didn’t need it. So instead we had Tortilla chips to dip.

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