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"B" - Bangladesh style Kalija Curry (Spicy Chicken Liver) recipe

Bangladesh style Kalija Curry (Spicy Chicken Liver) recipe
 
Round the world for £4  - B is for Bangladesh
 
We're working our way through the alphabet nation by nation trying to create a dish for £4. We found Chicken Liver at 0.65p for 300g so this dish including the herb and spices cost us less that £1 per plate and it was really tasty.
 
Ingredients:-
 
300g Chicken Liver. Steeped in milk for a couple of hours
1 large Potato cubed and boiled to soften
2 Onions chopped
1 large Tomato chopped
½ tbsp ground Ginger
1 tbsp grated Garlic
1 tsp Garam Mesala
1 tsp Cumin powder
1 tbsp Coriander powder
1 tsp Hot Chilli powder
½ tsp ground Black Pepper
5 to 6 dried Chillies
Salt
½ tsp Sugar
2 tsp Mustard oil (Mustard powder + Oil)
Flour & dry seasoning above to coat the Liver
 
Method:-
 
(1) Fry the Onions until lightly browned.
(2) Add ¼ tsp of Garam Masala and mix in.
(3) Add all the remaining dry ingredients, excluding the Sugar.
(4) Fry for a further 2-3 minutes.
(5) Coat the Liver in the seasoned flour.
(6) Add the Liver and softened Potatoes and fry on a high heat for 5 6 minutes.
(7) Add a cup of water, mix and cook on a low heat for a further 20 minutes until fully cooked. Stirring gently.
(8) Add the Sugar and ¼ tsp of Garam Masala. Mix well and cook for 2 to 3 minutes.
 
Serve over salted boiled Turmeric rice, perhaps with a little salad.
 

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Cheesy Cauliflower and Bacon Slices

 

 

 

 

 

 

 

 

 

 

 

 

This time last year we had boxes and boxes of Bananas to get rid of. A couple of days ago we found ourselves with a glut of Cauliflower. So what do you do with two heads of Cauliflower?

Ingredients:-

For the marinade:-

Cauliflower, cut into thick slices
Soy Sauce
Olive Oil
Honey
White Rice Vinegar
Crushed Garlic
Paprika
Chilli Flakes

For the Topping:-

Bacon
Cheese of your choice (We had some Yellow Sticker Blue Cheese and Mature Cheddar)
Grated Italian Style Cheese
Spring Onions

Method:-

(1) Mix the marinade ingredients.
(2) Preheat the oven to 180c.
(3) In a baking tray add the Cauliflower and pour over the marinade, holding a little back.
(4) Cook for 10 Minutes.
(5) Remove from the oven and add the Bacon over each slice.
(6) Cook for another 10 minutes, or until the Bacon is cooked to your liking. Pouring the reserved marinade over as you go.
(7) Remove and add your Cheese.
(8) Return to the oven until the Cheese has melted.

Serve with a scattering of Spring Onions, pan juices. Perhaps some Red Cabbage to add colour?

 

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