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Pork Stir Fry

Pork Stir Fry, eat well on universal credit

A pack of 4 Pork Loin Chops for £1.79 were the foundation / inspiration for this dish. We had most of the ingredients in, so it was just a matter of combinations of flavours and times....

The basic recipe is here - But basically you can shove whatever you have in! http://www.eatwellonuc.org.uk/index.php/recipes/573-miso-pork-ribs

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Black Bean Sauce

Our latest challenge is to create 100 authentic Asian style dishes. Obviously we could have bought a jar of Black Bean Sauce, but where is the fun in that?!

Ingredients:-

100g of Fermented Black Beans (These are available in Chinese Supermarkets and are really inexpensive)
80ml of Oil
5 Cloves of Garlic, minced
1 Tbsp of fresh Ginger, minced
3 Shallots, finely diced
2 Tbsp of Sugar
2 Tpsp of Shaoxing Rice Wine
2 Tsp of Soy Sauce
¼ Tsp of Five Spice
1 Tsp of Chilli Flakes

Method:-

(1) Rinse and drain the Beans.
(2) Finely chop 2/3 of the Beans, reserving 1/3 whole.
(3) On a low heat, heat the Oil and add the Shallots, Ginger and Garlic.
(4) Sauté into tender and fragrant.
(5) Add the Fermented Black Beans and fry for 2 to 3 minutes.
(6) Pour over the Soy Sauce,  Shaoxing Wine, Five Spice, Chilli Flakes and Sugar.
(7) Cook to reduce until the Sauce has thickened.
(8) Cool and transfer to an air tight jar.

This is a very concentrated foundation sauce.

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