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Gammon Chowder

Gammon Chowder recipe, eat well on universal credit

Maybe it’s not traditional, but this recipe has crossed oceans and mutated so much, it’s not easy to say what is actually traditional.

A little Gammon Joint went a very long way….


Ingredients:-

700g Gammon Round Cut
1 Onion, thickly sliced
2 Carrots, chopped
1 large Leek, thickly sliced
2 Parsnips, chopped
2 Sprigs of Fresh Thyme
2 Sprigs of fresh Rosemary
100ml of Lactose free Milk
A heathy glug of Hendersons Relish
2 Tbsp of Cornflour and water, mixed
1l of Chicken Stock
Salt & Pepper to taste

Method:-

(1) Boil the Gammon in water for 30 minutes.
(2) Rinse in cold water and clean the pan out.
(3) Add the Vegetables with the Thyme, Rosemary and season with Salt & Pepper.
(4) Cut the Gammon into large cubes and add to the pan.
(5) Pour over the Stock.
(6) Bring to the boil and then reduce the heat to a simmer.
(7) Add to Cornflour and water  fix with a good glug of Hendersons.
(8) Stir well and simmer for 1 ½ to 2 hours until the Gammon is tender.


We topped ours with croutons made from home baked Gluten free Bread, which added a nice crush.

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Chicken Tikka recipe, eat well on universal credit

We fancied a break from the Asian recipes, so we went to India for a change. Pretty close geographically, but quite a difference in the spice profile.

Ingredients:-

2 Uncooked Chicken Breasts, cubed
100ml Lactose free Milk
2 Tbsp Margarine, melted
1/ Tsp of Cumin powder
½ Tsp of Coriander powder
½ Tsp of Chilli powder
½ Tsp of Turmeric
½ a Lime, juiced
½ a Lemon, juiced
 2 Tbsp of Tomato Puree
½ Tsp of Garam Masala
20ml of Oil
Salt & White Pepper to season

Method:-

(1) Season the Chicken with Salt & Pepper.
(2) Add the Milk to a bowl and then add the Lemn and Lime juice. Stir in and let it rest for 10 minutes.
(3) Add all the remaining ingredients and combine.
(4) Pour the mixture over the Chicken and coat fully.
(5) Place in the fridge for 4 to 5 hours, preferably over night.
(6) Preheat the oven to 180c.
(7) Place the Chicken on a baking tray and cook for 20 to 25 minutes until fully cooked through.

We served ours with boiled Rice, home brewed Onion Bhaji, a Cucumber salad and popadoms.

 

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