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Breaded Fish Chip & Peas

Breaded Fish Chip & Peas

We had some Cod fillets a few days ago and decided do something a bit special for us. Breaded Fish is a given for most folk, but for Sue it’s a ‘Forbidden fruit’. The bread coating is clearly loaded with Gluten and would make her very ill. So we made our own version with a DIY ‘Tartar’ sauce to boot!

Ingredients:-

2 Eggs, beaten
4 slices of Gluten free Bread, wuzzed in the food processor
Gluten free flour
Salt and Petter

Method:-

(1) Season the Bread crumbs with Salt and Pepper and mix well.
(2) Dunk the fish in the Egg wash.
(3) Dredge in Flour.
(4) Re-coat with Egg wash.
(5) Dredge in the Bread crumbs to coat evenly.
(6) Place on a foiled tray in the Oven at 180c and cook until the coating is golden brown.

‘Tartat’ style Sauce.

Ingredients:-

Gherkins, finely chopped
Capers, halved
Mayonnaise
A squeeze of Lemon juice

Method:-

(1) Mix in a bowl and transfer to a ramekin. Simple as that!

We dressed the Fish with sliced Spring Onions, Parsley from the planter and a slice on Lemon. Served with hand cut chips and peas this was a bit of a ‘Pub Classic’ treat!
 

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Chicken Tikka Masala Skewers

After completing 100 Asian recipes recently we’ve decided to play the Indian subcontinent a visit. We may well stay some time…..

Ingredients:-

300g of Chicken Breasts, cubed
Yogurt
1 Tbsp of Olive Oil
3 Cloved of Garlic, minced
1 Tsp of fresh grated Ginger
1 Tbsp of Garam Masala
Juice of ½ Lime
2 Tsp of Chilli Powder
2 Tsp of Ground Cumin
1 Tsp of Paprika
1 Tbp of dried Coriander
1 Tsp of Salt
1 Tsp of Turmeric
½ Tsp of Fenugreek
¼ Tsp of Cayenne Pepper
¼ Tsp of Black Pepper
1 Red Pepper, chopped

Method:-

(1) Place the Chicken in a large bowl.
(2) In a separate bowl combine the marinade ingredients.
(3) Add the marinade to the Chicken and stir until fully coated.
(4) Cover with cling film and place in the fridge for at least 30 minutes.
(5) Thread the Chicken onto skewers, alternated with pieces of Red Pepper.
(6) Cook either on a griddle pan or under the grill for several minutes on each side, until the Chicken is golden brown and cooked through.

Although historically this is an English combination of two existing Idian recipes, we don’t care. It was really good!

 

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